30 lbs down with pics!
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What an awesome job!! The shirtless pics don't hurt either0
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Wonderful! You went from "in my league" to "out of my league". Hahha, proud of you.0
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Very encouraging! And congrats on your success!0
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You have done an awesome job with your transformation .0
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Thanks everyone I really aprecciate it!
and to panshee - before I would do a weightlifting routine followed by about 30-45 minutes of cardio and be at the gym for about 4-5 days a week
if anyone has any questions for me please feel free to ask0 -
Awesome encouragement. Congratulations. I just joined this site today and look forward to some great results. Thanks for posting your sussess.0
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You're looking great!! Nice job sticking with it and thanks for posting. Good motivation0
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Good job hunni.0
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You look great!0
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you look amazing! What dedication you have! WTG my friend! keep it up. You are a true inspiration!0
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Wow, you look amazing, HUNK-ALERT, haha!0
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Wow, you look amazing, HUNK-ALERT, haha!
agreed :flowerforyou:0 -
I agree with another poster you looked good before...but DAMNN! way to go!!! fantastic job!0
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Looking sexy!0
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Very nice! Chiseled.0
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WOW!
Wonderful job! You look great!
:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:0 -
Great job! you look awesome.0
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wow, I'm a married woman, but all i can say is, "wow!":bigsmile:0
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Wow you look great!!0
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Way to go man. I am down 30 as well and it has definitely changed how I feel.0
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