30 lbs down with pics!

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2

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  • MonDeee
    MonDeee Posts: 37 Member
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    What an awesome job!! The shirtless pics don't hurt either ;)
  • DeterminedAshley
    DeterminedAshley Posts: 297 Member
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    Wonderful! You went from "in my league" to "out of my league". Hahha, proud of you. :)
  • shannypoo21
    shannypoo21 Posts: 329
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    Very encouraging! And congrats on your success!
  • jassyjan1
    jassyjan1 Posts: 313 Member
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    You have done an awesome job with your transformation .
  • MikeRuz1
    MikeRuz1 Posts: 22
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    Thanks everyone I really aprecciate it!

    and to panshee - before I would do a weightlifting routine followed by about 30-45 minutes of cardio and be at the gym for about 4-5 days a week

    if anyone has any questions for me please feel free to ask
  • lisa1edwards
    lisa1edwards Posts: 1
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    Awesome encouragement. Congratulations. I just joined this site today and look forward to some great results. Thanks for posting your sussess.
  • jonesin_am
    jonesin_am Posts: 404 Member
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    You're looking great!! Nice job sticking with it and thanks for posting. Good motivation :)
  • DiaryOfaThickFitWoman
    DiaryOfaThickFitWoman Posts: 406 Member
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    Good job hunni.
  • Angellaree
    Angellaree Posts: 71 Member
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    You look great!
  • Beckyloo80
    Beckyloo80 Posts: 1,088 Member
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    you look amazing! What dedication you have! WTG my friend! keep it up. You are a true inspiration!
  • liveyenna
    liveyenna Posts: 104 Member
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    Wow, you look amazing, HUNK-ALERT, haha!
  • Beckyloo80
    Beckyloo80 Posts: 1,088 Member
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    Wow, you look amazing, HUNK-ALERT, haha!

    agreed :flowerforyou:
  • petersonabt
    petersonabt Posts: 518 Member
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    I agree with another poster you looked good before...but DAMNN! way to go!!! fantastic job!
  • 55tolose
    55tolose Posts: 510 Member
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    Looking sexy! :)
  • Crazy4Healthy
    Crazy4Healthy Posts: 626 Member
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    Very nice! Chiseled. :)
  • chunkylover22
    chunkylover22 Posts: 162 Member
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    WOW!

    Wonderful job! You look great!


    :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
  • tnichol4
    tnichol4 Posts: 58 Member
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    Great job! you look awesome.
  • glahlstedt
    glahlstedt Posts: 308 Member
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    wow, I'm a married woman, but all i can say is, "wow!":bigsmile:
  • heypurdy
    heypurdy Posts: 196 Member
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    Wow you look great!!
  • freddykid
    freddykid Posts: 265 Member
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    Way to go man. I am down 30 as well and it has definitely changed how I feel.

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