My 30 day shred results
dg0921
Posts: 8 Member
After 30 days of doing Jillian's DVD... I did take a week off at the end as my dad had a heart attack and I was out of town being there for him to have a triple bypass. He is doing better and I got back to working out.
I ended up losing 3.5" in my waist 2.5" in my hips and 1" in each thigh. Lost a total of 3lbs.
ETA: Not a success story but a start.
I ended up losing 3.5" in my waist 2.5" in my hips and 1" in each thigh. Lost a total of 3lbs.
ETA: Not a success story but a start.
0
Replies
-
Awesome work!! I bet you feel stronger and fitter afterwards too! (I know I sure do!). Keep up the great job!0
-
great job0
-
Any inches lost are great! Are you going to do it again or do something different?
Also sorry to hear about your dad
0 -
Thanks everyone.
Yes, I'm still doing it but I also got Jillian's Six Week Six Pack so I trade them out.
My dad is doing way better!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.2K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 13 News and Announcements
- 21 MyFitnessPal Academy
- 1.6K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!