December 2012 Move Your *kitten* Challenge
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GOAL: 165 mi. My goal is same as last month, since I didn't meet it . With less movement for me at work the last 5 weeks or so (I've had help which I usually don't), my mileage has tanked.
The beginning of Dec doesn't seem much better as I was bed-ridden Sun and Mon and still home sick today. But I anticipate more movement this month so... let the walking begin.
Dec1: 5.17 mi
Dec2: 1.61 mi
Dec3: 0.7 mi
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I just started, and I am going to complete this month with 75 miles!0
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12-1 3.2 Treadmill- hills + 2 rowing
12-2 2.2 Run/walk intervals + .5 swim
12-3 1.5 Rowing (+weights)
12-4 2.8 Stairmaster
Total 12.20 -
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Please add 2.25 miles for me.0
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Pushing for 1000 miles this month, but depends on weather
03-12: 41.62 miles
04-12: 52.51 milesDecember miles/to go: 154.27 / 845.73
2012 miles/to target: 14155 / 8450 -
3.36 mile run at lunch...
.6 mile walk to bank and back
12.15/75 complete...0 -
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7 miles today0
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Another 2.88 miles walked today
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December 4 - walked 5 miles
Miles to go - 820 -
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