TUESDAY (Dec 4) MINI CHALLENGE
jesindc
Posts: 724 Member
100 OVERHEAD TRICEP EXTENSIONS!
Here’s how to do them:
http://www.youtube.com/watch?v=4t3BC4PPNGs&feature=youtube_gdata_player
You can break them up, or do them all at once. Don't have weights? Grab a book or a couple of canned vegetables.
Post once to accept and post back before midnight once completed!
Here’s how to do them:
http://www.youtube.com/watch?v=4t3BC4PPNGs&feature=youtube_gdata_playerYou can break them up, or do them all at once. Don't have weights? Grab a book or a couple of canned vegetables.
Post once to accept and post back before midnight once completed!
0
Replies
-
Thank you so much for taking over these. I don't ever post but I do come here to grab my mini challenge details for the day.
0 -
In!
0 -
What a fun idea! Count me in.0
-
In!!0
-
Doing it!0
-
Bump for later0
-
I'm in!0
-
Challenge accepted. :happy:0
-
I'm in....0
-
Doing it after running today! will post tonight 0
-
Done 0
-
Challenge Accepted!0
-
I'm in!!0
-
DONE!0
-
IM in - Im sore from yesterday workout but I am willing to do it tonight! YAY!0
-
100 done!0
-
Complete!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions