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My 30 day shred results

dg0921
Posts: 8 Member
After 30 days of doing Jillian's DVD... I did take a week off at the end as my dad had a heart attack and I was out of town being there for him to have a triple bypass. He is doing better and I got back to working out.
I ended up losing 3.5" in my waist 2.5" in my hips and 1" in each thigh. Lost a total of 3lbs.
ETA: Not a success story but a start.
I ended up losing 3.5" in my waist 2.5" in my hips and 1" in each thigh. Lost a total of 3lbs.
ETA: Not a success story but a start.


0
Replies
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Awesome work!! I bet you feel stronger and fitter afterwards too! (I know I sure do!). Keep up the great job!0
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great job0
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Any inches lost are great! Are you going to do it again or do something different?
Also sorry to hear about your dad0 -
Thanks everyone.
Yes, I'm still doing it but I also got Jillian's Six Week Six Pack so I trade them out.
My dad is doing way better!0
This discussion has been closed.
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