Concerned

hvelikans
hvelikans Posts: 7
in Health and Weight Loss
Just a quick question....
Doing well with losing weight but still look big in the face and 'jowls'
Any ideas what I can do to hasten the demise of this area
Thanks
Helen

Replies

  • osewcute
    osewcute Posts: 244 Member
    cardio. cardio. cardio. lots of fruits, veggies, water and sleep:)
  • drmerc
    drmerc Posts: 2,603 Member
    lose more weight
  • Pheeia666
    Pheeia666 Posts: 25
    Sometimes what you see yourself as and what others see you as are sometimes a lot different ask a friend or family member who wouldn't lie to you and ask them to tell their honest opinion.
  • cmcollins001
    cmcollins001 Posts: 3,472 Member
    Can't target loss.

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