i mustache a question!

smileMOR
smileMOR Posts: 25
in Health and Weight Loss
SO.
i am very active evrey day i try to do SOMETHING involoving a lil cardio. But, not everyday am i able to ride the bike or go for a run. What are some exercises that do some crazy burnin that i could do, or that you do and seem to really bring a sweat. For i want to EARN MY SHOWER.
:happy:
thanks!

Replies

  • BlackStarDeceiver
    BlackStarDeceiver Posts: 590 Member
    Lift things up, set them down.
  • viktoriaakills
    viktoriaakills Posts: 24
    run on the spot!!!
  • _crafty_
    _crafty_ Posts: 1,682 Member
    Lift things up, set them down.

    ^ this exactly
  • DanaDark
    DanaDark Posts: 2,187 Member
    Lifting heavy.... it honestly doesn't make me as sweaty or feel as dirty as long session cardio... but the shower feels significantly better afterwards. The warm water on recently stressed muscles... so nice.
  • PetulantOne
    PetulantOne Posts: 2,131 Member
    Lifting heavy.... it honestly doesn't make me as sweaty or feel as dirty as long session cardio... but the shower feels significantly better afterwards. The warm water on recently stressed muscles... so nice.

    Amen! Nothing better than a hot shower right after a lifting session.
  • chivalryder
    chivalryder Posts: 4,391 Member
    Nothing gets your heart rate up faster than jump rope.
  • Dmarisol
    Dmarisol Posts: 35 Member
    Burpees, mountain climbers, jump squats, hop ins, hop outs, there are so many things you can do
  • FiveElevenClimb
    FiveElevenClimb Posts: 89
    Lifting heavy.... it honestly doesn't make me as sweaty or feel as dirty as long session cardio... but the shower feels significantly better afterwards. The warm water on recently stressed muscles... so nice.

    Amen! Nothing better than a hot shower right after a lifting session.

    Couldn't have said it better.
  • db1106
    db1106 Posts: 42
    Jump Rope, Boxing (hitting a heavy bag or shadow boxing), Burpees. You'll be sweating within a minute.

    ....and of course, lifting and throwing heavy things around.
  • smileMOR
    smileMOR Posts: 25
    jump rope! why havent i thought of that! what a great idea.
  • smileMOR
    smileMOR Posts: 25
    everyone,

    how long do ya'll think i should do random these heart pumping movements before every shower?
  • repmlrs
    repmlrs Posts: 154
    yea like dude said...jump rope. you can do that anywhere. or do mountain clibmers
  • db1106
    db1106 Posts: 42
    everyone,

    how long do ya'll think i should do random these heart pumping movements before every shower?

    I have a compulsive disorder with showers. I usually shower twice a day. Always in the morning before work (gets me up and going), and always after my workout in the evening before bed.:smile:
  • smileMOR
    smileMOR Posts: 25
    I have a compulsive disorder with showers. I usually shower twice a day. Always in the morning before work (gets me up and going), and always after my workout in the evening before bed.:smile:

    oh i know it, i must take 2, 3 a day xD so therefore you see why i want to earn them:happy:

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