Higher protien lower carbs.

Amanda82691
Amanda82691 Posts: 298 Member
in Food and Nutrition
Hey everyone, I am searching for a snack that is higher in protien that carbs. I have been searching my whole house lol. Help a girl out with suggestions?

Replies

  • MrsBikiniBound
    MrsBikiniBound Posts: 120
    I generally go for a few slices of turkey or Chicken breast so carbs and lots of protein :) I'll usually have some cucumber slices with it and hummus
  • BackTatJIM
    BackTatJIM Posts: 1,140 Member
    whey protein powder, egg whites, eggs, lean meats, greek yogurt
  • BeDawn
    BeDawn Posts: 56 Member
    Meat, nuts, dairy, and eggs are all good sources of protein. I like to snack on low fat string cheese, beef jerky, and tuna. These are my go to snacks for quick protein.
  • waruv
    waruv Posts: 1
    Plain greek yogurt is a life saver. Most cups have 100-150 calories, no or little fat, low carbs (usually 7-10g), high protein (mid-teens), and it comes in a portable, easy to use cup and is decently filling.

    Beware the flavored versions, you're tripling your carbs in those usually.
  • Amanda82691
    Amanda82691 Posts: 298 Member
    Thanks guys but I'm just trying to find new ones besides the obvious ones that you are all mentioning. I eat greek yogurt almost daily, same with whey protien powder. :)

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