awesome ab routine

nickhuffman74 Posts: 198 Member

December 2012 edited January 5 in Fitness and Exercise

http://www.barstarzz.com/workouts/freddy-foxs-ab-exercises-for-ripped-abs/

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  corys8646 Posts: 41 Member

  December 2012

  Nice, I also try to do the random abs workout a few times a week.. can usually knock it out in a quick 5-10 minute break.
  
  http://www.randomabs.com/today/

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  nickhuffman74 Posts: 198 Member

  December 2012

  thats and awesome site

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