Yoga?

aleesha1395
aleesha1395 Posts: 4 Member
edited January 5 in Fitness and Exercise
I would like to start doing yoga, anyone know were I can find something to do this either super cheap or even free?

thank you

Aleesha

Replies

  • knightreader
    knightreader Posts: 813 Member
    youtube.

    or

    your local library probably has videos you can rent for free.
  • lcyama
    lcyama Posts: 209 Member
    When I started out, I was afraid I'd injure myself unless I got instruction from a yoga teacher in a classroom setting. Some communities have donation yoga classes -- check your local paper -- in my town there is a weekly class at the Buddhist church that suggests only $5 a class.
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