Vitamin D

Missyann68
Missyann68 Posts: 36 Member
edited January 5 in Health and Weight Loss
I found out that my Vitamin D levels are low so of course the first thing I did was hit up Google. I thought this was very interesting, especially the "Visitor Opinion" section.

http://www.medicalnewstoday.com/releases/153669.php

Replies

  • swingsintherain
    swingsintherain Posts: 121 Member
    Interesting. I'm taking the "visitor opinions" with a grain of salt.

    However, I do know that low vitamin D levels are often associated with depression, which probably has some effect on weight loss as well.
  • toothfairy79
    toothfairy79 Posts: 70 Member
    D3 is what a lot of doctors recommend..you can look it up on google
  • kahliflower87
    kahliflower87 Posts: 1
    I also just found out my Vitamin D levels were dramatically low. My doctor recommended Vitamin D3 5000 i.u a day. I was able to catch a buy one get one free sale when I bought it.
  • EatClean_WashUrNuts
    EatClean_WashUrNuts Posts: 1,590 Member
    OMG, I need to Google more for information...all sorts of stuff...it has the answers to all.


    Talk to your doctor for the best means.
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