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56 pounds since May!
jmiltenberger
Posts: 35
MyFitnessPal + Vi + exercising = success for me!
I feel amazing! I am off my blood pressure meds. I am off my cholesterol meds. I am within normal limits for trigylcerides.
I'm learning so much about nutrition too...it's scary!
Like I said...it works for me. May not work for everyone, as every person is different.
I feel amazing! I am off my blood pressure meds. I am off my cholesterol meds. I am within normal limits for trigylcerides.
I'm learning so much about nutrition too...it's scary!
Like I said...it works for me. May not work for everyone, as every person is different.
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Replies
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Congratulations on your success...MyFitness pal + Vi + exercising = success for me!
I feel amazing! I am off my blood pressure meds. I am off my cholesterol meds. I am within normal limits for trigylcerides.
I'm learning so much about nutrition too...it's scary!
Like I said...it works for me. May not work for everyone, as every person is different and wants to tackle their health goals differently.
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wtg!0
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Thanks!
I'm 9 away from my goal of 65lbs!
Never in my life did I ever think I'd weigh this much again!
Never in my life did I ever think I could run 3 miles in 30 min!
And never did I ever think that I'd go from a snug 38 pant to a comfy 32!0 -
Whoa! Amazing job, especially on not needing the meds anyone along w/learning about nutrition.0
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Great job. keep up the great work .0
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Awesome job to you too, BFL, for reaching the 50 pound club!! 0
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57.6 as of this morning
Rocking it!!!0
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