Newbie, MO USA

taelardinois
taelardinois Posts: 30 Member
edited January 5 in Introduce Yourself
Hi all!

Looking to track my cals as I tend to go to extremes from not eating enough to binging uncontrollably. Hoping this will keep me accountable. :) Thanks!

Replies

  • castell5
    castell5 Posts: 234 Member
    I find MFP is really a good way to stay on track and not binge. I set my mind to lose 42 lbs back in May. I have now lost 43 lbs and I am feeling much better!
    I have been maintaining now for one month, I am doing fine and I give the credit to MFP. I never wrote down anything I ate in the past. This is first for me and I think it is great, especially cause it's FREE and we have so many people out there motivating.
  • davenic2
    davenic2 Posts: 5 Member
    The other thing is to create a good support group here. It really helps to keep the motivation going and positive reinforcement is very helpful to feel you are not doing this alone!!!
  • taelardinois
    taelardinois Posts: 30 Member
    Thanks for posting guys! I look forward to utilizing this tool and making new friends!
  • BritneysStuntDouble
    BritneysStuntDouble Posts: 849 Member
    Add this gal: http://www.myfitnesspal.com/SofaKingRad_

    Tons of info and support. Always there to help cheer you up! She's from Missouri too!
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