hystermony
oxford175
Posts: 1
Hi I had a hystermony 5 years ago, I now have a problem with my weight I have put two stone on and I cannot lose it. Also what exercises are best for tighten tummy muscles
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Replies
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I am a nurse and I'm not sure what a hystermony is. I would guess that exercises that target using your abdomenal muscles would help strengthen them.0
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Hysterectomy?0
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MFP friend says Planking is excellent for the stomach muscles. I had a hysterectomy and experienced a lot of weight gain as well. :smokin:0
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Unless you had a total hysterectomy that removed your ovaries as well as your uterus then it isn't the source of your weight gain and most people who have had ovaries removed before the age of menopause are put on hormone replacement therapy to offset any side effects.0
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