progress pics
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You look AMAZING!!!!!! Keep up the good work!!!!!!!!0
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Thought your after pic was Vanessa Hudgens!!!0
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Thought your after pic was Vanessa Hudgens!!!
oh wow! thank u :blushing:0 -
You look amazing and you definitely don't have anything to be self conscious about. Be proud of your accomplishments and your body! Even though your still working on it you have the right to feel good! Congrats!0
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Nola: You are BEAUTIFUL, I don't see were you need to lose weight at all. YOU GO GIRL!.0
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You look amazing and you definitely don't have anything to be self conscious about. Be proud of your accomplishments and your body! Even though your still working on it you have the right to feel good! Congrats!0
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Hot mamma! You look fabulous!0
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You look great!0
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thanks to everyone for all the nice compliments0
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Just one complement. You look fantastic. Since you didn't have much to lose was it hard. I still have over 100 lbs. to lose. A new lifestyle. Keep it up:flowerforyou:0
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Just one complement. You look fantastic. Since you didn't have much to lose was it hard. I still have over 100 lbs. to lose. A new lifestyle. Keep it up:flowerforyou:
thnx and yes it was hard. actually the first 7lbs melted right off with just exercising 3x a week and watching what I ate. the next 7 were really hard, I even started working out 5x a week. but I know if I would plan my meals more carefully and have less cheat days I would have been at my goal by now. the key is to never give up and don't let one bad day turn into a bad week and then u give up completely! it's never too late to start over! and I would think it is easier for you in terms of weight loss becuz ppl who have lots to lose can see big weight loss like 3lbs a week. depends on how active u are. but I suggest try to do something, anything, walk, jog, treadmill, work out DVDs ( I like turbo jam and 30day shred even more) anything just get ur body moving for atleast 30mins a day and watch what you eat. the weight shud come flying right off. and oh yes drink lots of water! water water water. forget soda exists, forget iced tea exists (hot tea isnt too bad) and I have even forgotten that coffee exists. haha
good luck!0 -
You look AMAZING!!! and so happy and confident! Keep up the great work!0
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Oh my god, Nola! YOU LOOK AMAZING! :bigsmile: You should sport a bikini this summer no problem!0
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Thnx steph! I really gotta work on toning and I may just the courage to wear one! and I gotta say I am loving the shred for toning0
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Nola!!!! You're such a hottie!
High five girl - you look amazing!
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Wow Nola, you look great! You are a beautiful girl, with a beautiful exotic look. Keep up the great work!0
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You look fantastic! Keep up the good work. Thanks for the motivation.:drinker:0
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woah! you totally pull it off and then some! You look like Vanessa Hudgens!
Thanks so much for the inspiration - you look incredible! :-)0 -
Looking AMAZING.. very inspirational, looks like you can take on the world!0
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nolachick you look amazing and hot. you go girl.0
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