Rowdy Rudolph (closed group) Fly the World Game

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2

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  • km323
    km323 Posts: 124
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    I ended today at 494 from my dance class. I mentioned above that I did not have a calorie count for 12/3 or 12/4 as I did not have a chance to work out.
  • StacyB150
    StacyB150 Posts: 60 Member
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    Morning all! It's Friday!! WOOT!!!
    I burned 201 cal doing 35 min of calisthenics
    and weight lifting.
    Hope everyone has a great day!
  • kathyl05
    kathyl05 Posts: 67 Member
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    Happy Friday!

    I burned 660 calories on the elliptical. I am soooooo hungry. Anyone else hungry?
  • BeckyV73
    BeckyV73 Posts: 69 Member
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    Hi All, I'm SO sorry I haven't been on to log my workouts! Been a wild week with traveling for work and being sick.

    12/1 - Zumba 65 minutes - burned 469 calories
    12/2 - Zumba 45 minutes/Power Pump 55 minutes - burned 692 calories
    12/5 - Elliptical 30 minutes - burned 407 calories

    Next week will be better!! I swear!!!
  • kathyl05
    kathyl05 Posts: 67 Member
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    Are we the Rowdy Rudolphs? I didn't see our names under the team name...bit confused. Just wondering.
  • sundance2032
    sundance2032 Posts: 376 Member
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    Happy Sat night to all of you. It has been a long day. I've eaten so much today, but I did get a run in before it started. Only 349 cals on the HMR but it's better then nothing. Have a great night.

    Oh on fri I did 640 and thurs was 390. I'm going to run and get back into my video next week. Big burns my way.!.
  • km323
    km323 Posts: 124
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    12/7 - 1004
    12/8 - 1081
  • km323
    km323 Posts: 124
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    Kathy - I was confused too, but there are actually two Rowdy Rudolphs teams. Scroll down, I think we're later on the list.
  • StacyB150
    StacyB150 Posts: 60 Member
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    Evening all! 12/8 was a rest day for me. Today 366 on the elliptical. Hope everyone has a good evening!
  • sundance2032
    sundance2032 Posts: 376 Member
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    That felt great ???? I speed walked and did my video and I'm ready for bed. 668
  • BeckyV73
    BeckyV73 Posts: 69 Member
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    Happy Monday everyone!

    Sunday 12/9 - Power Pump - 368 calories
    Monday 12/10 - Elliptical - 407 calories
  • kathyl05
    kathyl05 Posts: 67 Member
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    Thanks KM! I just looked; I can't see it. Oh well...

    I rested for sat on sun. walked a lot at the outlets, but i hear that doesn't count.

    12/10 was 610
  • sundance2032
    sundance2032 Posts: 376 Member
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    I dug a crap load of trenches today... 1116 for me (HMR) I'm spent and I'm going to bed ????
  • kathyl05
    kathyl05 Posts: 67 Member
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    12/11 524 calories from cardio. Calorie burn is going down the more I do it; good news/bad news. Guess I should be glad my heart is healthier ; )
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    Sorry for me being gone for so long. I had my sons national cross country race this weekend and it took me a little bit to get caught up with life. I will calculate our total since last time and send it off :)
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    WOW! Since my last time of counting we managed to get 15,232 as a team! Way to go everyone! Keep up the hard work.
  • BeckyV73
    BeckyV73 Posts: 69 Member
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    Haven't worked out yet today, but my calories burned for yesterday were:
    Power Pump - 55 minutes - 368 calories
    Zumba - 40 minutes - 288 calories

    Thanks!
  • kathyl05
    kathyl05 Posts: 67 Member
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    12/ 12/12 Hi everyone. 464 today on the treadmill
  • sundance2032
    sundance2032 Posts: 376 Member
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    Happy Wensday everyone. Hope you are having a great week. Belinda did your son do?

    I did 621 today and yesterday I had to cover up all those stinken waterlines... For a total of 920. Think I might take tomorrow off.

    Night all
  • BeckyV73
    BeckyV73 Posts: 69 Member
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    Good morning, all. Yesterdays burn was 469 cal for 55 minutes of Zumba. Spinning tonight!

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