Heights and GW?

spikethat
spikethat Posts: 44
in Health and Weight Loss
My height is 5'10 and my goal weight is 164.

Post yours!
«1

Replies

  • now_or_never12
    now_or_never12 Posts: 849 Member
    I am 5' 5" and have a GW of 145lbs
  • RoadsterGirlie
    RoadsterGirlie Posts: 1,195 Member
    Everyone is different. I maintain at 5'9" and 125, eating 2000 calories of GOOD food (veggies, lean protein, etc.). I get in an adequate amount of exercise, putting in about 5 hours at a medium to high intensity with cardio and weights.

    I know others who struggle to get to the high end of their BMI at 1300 calories. If I continued to eat at 1300 to 1400 calories like I did in weight loss mode, I'd weigh 100 lbs. That would NOT be good!
  • weird_me2
    weird_me2 Posts: 716 Member
    I'm 5'10" and I'm thinking 200 will be my goal for now. As I get closer, I'll be focusing more on body fat % than scale weight.

    Currently, I have approx 155 lbs LBM and I want to maintain as much of it as possible, so if I achieve that goal, then I'm not likely to get much lower than 190. That would put me around 22% BF, which I am more than happy with. I have boobs and I don't want to lose them!
  • BarackMeLikeAHurricane
    BarackMeLikeAHurricane Posts: 3,400 Member
    I'm 5'8" and 114lbs. I'd like to get to 125-130 by next year, but honestly I'd like to put on as much muscle as I possibly can.
  • Carolyn_79
    Carolyn_79 Posts: 935 Member
    I'm 5'6 and GW is 140.
  • jakidb
    jakidb Posts: 1,010 Member
    HT: 5'4
    GW:160
  • kdf017
    kdf017 Posts: 33
    I'm 5'4" and my GW is 125lbs...
    I weighed myself a few days ago and I still weighed 140(my start weight) but I know I'm losing because I can see my pooch shrinking everyday.
  • jkleeh
    jkleeh Posts: 108 Member
    5'6 and my GW is 148-145 I would really like to see 145 even for a day lol but I will be happy to get under 150 currently I am 167.5
  • iSurvive
    iSurvive Posts: 91
    I am 5' 7' and right now I'd be happy with 175. I would never go lower then 165, I was once and everyone thought I was anorexic. (And in truth I had to eat very little to maintain that weight, I have a large frame though)
  • moosegt35
    moosegt35 Posts: 1,296 Member
    6'11" goal weight is 240, currently 265. Lowest ever was 215 and I looked like a flag pole.
  • Sweetsugar0424
    Sweetsugar0424 Posts: 451 Member
    I'm 5'10.5" and my current GW is 160, but in the end I won't care if my weight goes up a bit if my BF% goes lower. I currently have 3 lbs left to lose to reach that GW so I know it will happen.
  • kristen6022
    kristen6022 Posts: 1,923 Member
    5'11 and right now I'm 148. My goal was 157. I'm happy where I am. Now I just have to keep the cheesecake out of my mouth long enough to enjoy my success! LOL
  • amd0624
    amd0624 Posts: 7
    5'0 and my goal weight is 145. Any thinner and I'd look weird. I know they claim there's no such thing as big boned but
    I feel like I am. I'm not that little petite built woman that I was 20 years ago lol. 42lbs to go!
  • RunningMom42
    RunningMom42 Posts: 121 Member
    5'4" and my goal is 125. Once I get into the "healthy" range I will reassess. I haven't been "healthy" since high school or college and honestly, never weighed myself until recently. I may find that 130 or even 140 is just fine for me. I still have over 20 pounds to get there. I'd really like to be a size 8, whatever weight that might be.
  • jb152498432156
    jb152498432156 Posts: 11
    5'5" (and a half, technically) and 107 is my goal.
  • cuarrech
    cuarrech Posts: 118 Member
    5'9", first goal weight around 150, then I'll go from there. It's more about bodyfat % for me, which I want to get to a max 15%. From looking at pics, and depending on my bone and muscle structure, I suspect I'll be happy somewhere between 120 and 140, probably somewhat towards the higher end as I'm pretty sure I've got big bones and I've always been on the muscular side.
  • rose313
    rose313 Posts: 1,146 Member
    5'2, 135 is my goal. 15 more to go.
  • femmefae
    femmefae Posts: 65 Member
    4'11" with a goal of 120-130 (I have a large frame and some well endowed genetics so one can only hope and try haha)
  • zyxst
    zyxst Posts: 9,149 Member
    5'2" and 140#
  • shelbiejo
    shelbiejo Posts: 283 Member
    4' 11" and 105-107 is what I am thinking as of right now.
  • iqnas
    iqnas Posts: 445 Member
    5 feet 5 inches
    Goal weight: 135 pounds
  • Momyarb
    Momyarb Posts: 3 Member
    I'm 5'8" and my GW is 160 (pre-pregnancy weight).
  • ironanimal
    ironanimal Posts: 5,922 Member
    5'9" and 230-240 initially.
  • pkw58
    pkw58 Posts: 2,038 Member
    5'8" and 129... small boned, btw
  • BamsieEkhaya
    BamsieEkhaya Posts: 657 Member
    5'6" ugw 128

    starting to think that's a little too tiny (big boned ...and yes fat aswell :P ) will see what happens at 145
  • knucklescasey
    knucklescasey Posts: 69
    4'11 really short I know.. My goal weight is 120-125
  • keem88
    keem88 Posts: 1,689 Member
    I'm 5'4" and my GW is 125lbs...
    I weighed myself a few days ago and I still weighed 140(my start weight) but I know I'm losing because I can see my pooch shrinking everyday.

    take those measurements, they can show more progress
  • bestbassist
    bestbassist Posts: 177 Member
    6' tall - goal weight 155. Been at 220 for a long time now. Doubt I will ever see my goal weight again, but...
  • Lee_louh
    Lee_louh Posts: 37 Member
    I'm 5'8" and my initial goal weight is 186lbs. Which I know seems heavy, until I say that that's lighter than I was at 13yo and over 100lbs lighter than my SW.
  • beekuzz
    beekuzz Posts: 428 Member
    5'7" and 130-135'ish I was rail thin at 120, so need to add some to be reasonable. Currently at 191 and just entered the Overweight Zone from the Obese.

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