progress pics
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Just one complement. You look fantastic. Since you didn't have much to lose was it hard. I still have over 100 lbs. to lose. A new lifestyle. Keep it up:flowerforyou:
thnx and yes it was hard. actually the first 7lbs melted right off with just exercising 3x a week and watching what I ate. the next 7 were really hard, I even started working out 5x a week. but I know if I would plan my meals more carefully and have less cheat days I would have been at my goal by now. the key is to never give up and don't let one bad day turn into a bad week and then u give up completely! it's never too late to start over! and I would think it is easier for you in terms of weight loss becuz ppl who have lots to lose can see big weight loss like 3lbs a week. depends on how active u are. but I suggest try to do something, anything, walk, jog, treadmill, work out DVDs ( I like turbo jam and 30day shred even more) anything just get ur body moving for atleast 30mins a day and watch what you eat. the weight shud come flying right off. and oh yes drink lots of water! water water water. forget soda exists, forget iced tea exists (hot tea isnt too bad) and I have even forgotten that coffee exists. haha
good luck!0 -
You look AMAZING!!! and so happy and confident! Keep up the great work!0
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Oh my god, Nola! YOU LOOK AMAZING! :bigsmile: You should sport a bikini this summer no problem!0
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Thnx steph! I really gotta work on toning and I may just the courage to wear one! and I gotta say I am loving the shred for toning0
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Nola!!!! You're such a hottie! High five girl - you look amazing!0
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Wow Nola, you look great! You are a beautiful girl, with a beautiful exotic look. Keep up the great work!0
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You look fantastic! Keep up the good work. Thanks for the motivation.:drinker:0
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woah! you totally pull it off and then some! You look like Vanessa Hudgens!
Thanks so much for the inspiration - you look incredible! :-)0 -
Looking AMAZING.. very inspirational, looks like you can take on the world!0
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nolachick you look amazing and hot. you go girl.0
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You are a HOT MOMMA as my son would say! LOL Keep up the get work!0
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Looking good,keep up with the good work!0
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thnx everyone
I guess I can't let you guys down so I'm getting my butt to the gym now. hahaha0 -
Thank you for sharing your story you have done so well, you look really good. last year i lost 1.5stone it was hard but i really enjoyed it, in october i started driving lessons so had to concentrate on that so stoped going to my work out classes. i have put on about 7lb and and am working on losing this now. Hope you reach your goal. Good luck0
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I am finally home to see your pictures (since my work had them blocked) and HOLY COW! You look gorgeous!! You look gorgeous in both pictures...but you are totally shining in the second picture and beaming with confidence!! Way to go girl, you look hot and you deserve it! You've worked your tail off!! Keep it up...we are GOING TO kick some butt this summer! literally..haha!0
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Hola Chica! Congrats on your success! Keep at it! You can do it! Don't look back and keep looking forward!! Si Se Puede! :flowerforyou:0
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You were pretty before but absolutely gorgeous now. Great job.0
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Amazing!!! :flowerforyou:0
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