Before and after, to be motivated
elekelk
Posts: 107
I have been skipping workouts and eating more crap and I don't feel good about it. Someone suggested to look at have far I have come so I could be inspired to continue so I put this together. This pictures are one year and 52lbs apart!
Before:
After:
Before:
After:
0
Replies
-
I can definitely tell a difference! Your face is a lot thinner. You look great! Keep it up!0
-
0
-
don't overthink about it,it happens sometimes not to be in the mood of exercising and eating no matter what.Don't give up ,u look fab0
-
Gorgeous!0
-
Wow, there is a huge difference!
It's the holiday season, it's hard to be inspired to diet and exercise right now. Keep looking at the difference between the two pictures, and ask yourself, "do I really want to go back there?"
Someone else posted in another thread: "Losing weight is hard. Maintaining weight is hard. Being overweight is hard. Choose your hard." I loved that because it's so true. Being overweight is hard, really hard. Hard on your heart and your joints, your mood and your self-esteem.
Good luck, darlin'!0 -
you look like you are doing so good!! just re-focus and i'm sure you'll get right back on track0
-
You are looking so much better and 52 lbs lost is remarkable, very inspirational. Do not worry about feeling less motivated we all go through it. Just relax and set some smaller goals for yourself to gradually get back into things.0
-
You look great keep up the good work!0
-
Looking great.
What is that giant white thing pointing at your face in the before pic?0 -
What a difference! Congrats and don't give up now! You look great!0
-
You're gorgeous, before and after!! You're doing great chica0
-
you can see the difference! hang in there!0
-
I know the feeling! I am giving myself December to maintain where I currently am at. Which leaves me plenty of room for holiday treats... I will use the week after Christmas to edge my way back down in calories, and in January, I am going to get back to work! You look great! Enjoy the holidays!0
-
very beautiful before and after. I'm happy for you and I know you feel great!0
-
Wow, you are a very cute lady!0
-
huge difference! you look fantastic (and beautiful in both pics), keep up the good work!0
-
Looking great.
What is that giant white thing pointing at your face in the before pic?
I edited out my friend :P0 -
Great transformation0
-
Holy mother of transformations...0
-
And Ddon't worry about eating crap. Take a break for a week or two and then start again. Even some strength trainers do it (taking a break from everything). We put a lot of work on our nervous system while training for longer period of time so i think the nervous system deserves a break here and there every once in a while... it not just the muscles working!0
-
You look great and I'm curious do you live in one of the nordic countries. You look very much like my ex's family and they were all norwegian.0
-
You look great and I'm curious do you live in one of the nordic countries. You look very much like my ex's family and they were all norwegian.
Yes, I'm Swedish! Good guess0 -
WOW!! Wonderful transformation!!!
Btw, You are such a natural beauty!!
SOOO JEALOUS!!0 -
You look like a different person - you actually look younger! Keep up the good work - it's a struggle, we all know, but the rewards are huge! Fitter, healthier and more confidence just by losing a bit of weight - that's what keeps me going (and I've only just started)0
-
You look so beautiful. I kind of want to punch you.
(In a good way.)0 -
Your beautiful! Great job!0
-
You are very lovely! Quite a transformation even though you are beautiful in both pictures. Don't beat yourself up. Most of us fall off the wagon every now and then. One of my other MFP friends, Amydee714, wrote a blog on this site that constantly stays in my mind. She said don't let your Lapse (a temporary slip up) turn into a Relapse (a series of events that cause you to slip back into an unhealthy way of life).0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!