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10 lbs heavier but big positive difference! (WITH PICS)
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LaMujerMasBonitaDelMundo
Posts: 3,634 Member
Oops I should have written "Almost 10 lbs. heavier" but oh well blame my slow internet connection. Well this isn't really a weight loss before-after pic since I've been maintaining for over a year now and in fact I gained 2.3kg or almost 10 lbs. Normally I should have freaked out but the clothes, mirror and the pics are telling me something different. I'm one clothes size down now :bigsmile:
Anyway its been also over a year since I started lifting heavy and right now I squat, deadlift, lunge a 66kg barbell (144 lbs.) and for bench press, I just progressed to 35.5kg (80 lbs.).
This is me from February 2012 at 53kg (115 lbs.), US size 4
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Dec 2012 at 55.3kg (123 lbs.) at US size 2 - pics just taken a few hours ago
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Moral lesson: DITCH THE SCALES BABY!!
Anyway its been also over a year since I started lifting heavy and right now I squat, deadlift, lunge a 66kg barbell (144 lbs.) and for bench press, I just progressed to 35.5kg (80 lbs.).
This is me from February 2012 at 53kg (115 lbs.), US size 4

Dec 2012 at 55.3kg (123 lbs.) at US size 2 - pics just taken a few hours ago
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Moral lesson: DITCH THE SCALES BABY!!
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Replies
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Great job! I love seeing your progress. Such a great motivation to see the gain in a good way.0
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Fantastic! Can't wait to start lifting.0
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You look awesome! Very strong and confident :flowerforyou: (by the way, the conversions are tripping me up a little... I think 2.3 kg is more like 5 pounds?)0
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Thanks everyone
Its one reason I LOVE LOVE barbells.
(by the way, the conversions are tripping me up a little... I think 2.3 kg is more like 5 pounds?)0 -
Conversions confuse the heck out of me too :laugh: five or ten pounds, you look amazing either way! I recently started a strength training program too and could only hope to look as awesome as you in the future!0
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Great Job on your workout and positive gains!!0
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Wow, looking good, your very inspirational for what anyone can achieve if they want to.0
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