ShamROCKIN' Sixers Week 4
Replies
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AmeZ...I have a Polar F6 and LOVE it! And I wear mine swimming, in the shower, in the hot tub...all the time! It's seriously only come off when I was in the hospital for my C-section! So I totally recommend it!!!
B...no worries if you don't have time for a run today...you have been doing AWESOME!! And I love the new signature BTW!
Cathy...last one!! Make it a good one!!!
Well...time for some lunch! Have a good afternoon all!0 -
Cathy -- make the most of your last trainer workout girl ! XO
B- my motivating BUDDY :bigsmile: :happy: :laugh: A cold ?!?!? :frown: NO GOOD ... STAY AWAY COLD ...... your not wanted lol ... Very cool .. i am so asking for one for my birthday ! ..... ill look into the different ones ! they look awesome ! im so glad we can cheer each other on ! TODAY is a good day ! ..... love love love your siggies !
KRistin-- yay ! that is awesome ! i had a c-section too ! wouldnt do it any other way hahah i didnt plan mines ... but i was glad in the end of having it ! Have a great afternoon too girl and remember LETS NOT SNACK ! hahah
Today is a great day
Ive made a mends with any enemies ive had .....
Ive told my husband i dont want him to get a vasectomy.....
ive decided that I wanna get a body that ill be proud to be pregnant in ....one day
I had a playdate with some great friends ....
And the baby is napping hahaha
Cant ask for a better day!0 -
A good friend of mine who is a wonderful photographer set up this fund-raiser after the Haiti disaster to raise $15,000.00 in one day for Haiti. She did photo shoots of 5-10 minutes by donation (minimum $60) and we got our pics back today. Here is my fav. It's my profile pic now but I wanted to show it bigger. LOVE IT!!!
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Rhiannon...Beautiful BEAUTIFUL picture of such a Beautiful BEAUTIFUL family!!! Thanks for sharing!0
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Glad to see everyone is doing well! I had a long day so I'm off for a nap I HOPE and then maybe some dinner. Driving all day drains me. I found two house I loved and I decided on the less expensive one first and then if that doesn't work I already have an offer waiting for the other. WHEW. I'm sorry I haven't been doing many personals but they are soon to come!
Everyone have a restful evening!
Rhiannon- lovely picture and your friend did something very wonderful. AWWH and congrats on the leading of the class. You are doing great.
Love ya all!
Tamm0 -
A good friend of mine who is a wonderful photographer set up this fund-raiser after the Haiti disaster to raise $15,000.00 in one day for Haiti. She did photo shoots of 5-10 minutes by donation (minimum $60) and we got our pics back today. Here is my fav. It's my profile pic now but I wanted to show it bigger. LOVE IT!!!0
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I'm making a new challenge for myself, and am simply taking it day by day. TODAY, for every 100 calories I eat, I am going to drink 8 oz of water. Also, for TODAY, no processed sugar products. I have fallen so far off course, that I need to simply sit back and focus on one day at a time until I can get my momentum back. The rain doesn't help the mood. THINK sunshine0
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no more computer (facebook games) until the treadmill run is done.
bye0 -
Good morning!
Cathy...enjoy the treadmill! And you have facebook? You should add me! If you want to, send me a private message and I'll give you my info!
Lula...Yay for the water!! And one day at a time is the way to do it!
Tamm...good luck with the houses!
Everyone else...HELLO!!!
Well...I am VERY excited to report that last night went WONDERFULL!!!! I went home and went on a lovely walk with Kadence burning 260 calories! Then I made a yummy dinner and counted every single calorie carefully! After Kadence went to bed I did a 15 minute Ab workout (which kicked my butt...I mean abs!) And then drank plenty of water before going to bed. Did you notice? NO SNACKING!!!!!!!! :drinker: :drinker: :drinker: I am SO proud of myself!!! This is the first night in a LONG time where I had no evening snacking!!! I could jump up and down!!!! YAY!!! I'm hoping for another successful day today!!!!
I have a meeting all afternoon today, so don't know how much I'll be on here! And I'm going to try and get on from home this weekend, but I have dial up and so might only get to enter in my foods! So...have a FABULOUS weekend and I'll check back when I can!0 -
Lorna-- i agree DAY BY DAY ! is how we do it ! sometimes i even have to focus hour by hour ! cuz with the baby my day is so unpredictable.... goodluck girl ! think Positively !
cathy -- great motivation haha ! Have a good treadmill run !
Kristin-- wahoo for you ! i am jumping up and down for you ! seriously that is awesome..... I didnt snack last night either ! ..... yay for us
Have a great day0 -
Good morning Sixers! Good job and may you conquer on your challenges today and over the weekend !!!!!!
I have been draggin energy wise but still get in some sort of fitness and my water. Wed. I went over calories by quite abit, just felt hungry and I ate till bed time, then I slept like crud! Got back on track yesterday though! Be good to yourself cuz you are worth it!0 -
WOW I have a lot of personals to go through! haha
KRISTIN! - OMG YAY FOR NO SNACKING AND THE INCREDIBLE WORK OUTS!!! You should def. be so proud of yourself! You made a huge step! In case you can't get on this weekend, remember, NO SNACKING! haha You def. got this! :flowerforyou: (they need to make a pom pom smilie!) We are officially 4/4!! GO US!!! (thanks for the sig complement too!haha)
AMY!!!!!!!!- Ya a cold I have started coughing pretty hard core now... looks like I might be sick on my b-day,, but its okay! because i am going to do everything in my power to prevent it, and treat it, and i will not have a pity party with food!! GO ME! AND GO YOU!!!! You did so much yesterday! How did your husband react to the news? I think you deserve to have more kids! Your obviously a great mum!!! How is today going?!?!
Rhiannon- WHAT A BEAUTIFUL PICTURE! seriously very gorgeous...
Tamm - You are going to have to tell us(well at least me) ALL about the house if you get it!!! I love moving, (does that make me weird?) MI is the longest place my family and I have ever lived and thats because my brother and i begged them to let us graduate from HS before we moved again, I regret making that decision, We have been living in MI for 8 years now, and I REALLY dont like it here. I CANT WAIT to move to florida, and then after a couple years there I will pick somewhere else to move! haha Maybe I will join Amy in the ISlands! haha
Lula - YOU CAN DO IT!!! one day at the time is Def. the best way to go! you got this girlie!! *HUGS*
cathy- haha Farmville, cafe world, haha ive played them all, my boyfriends mom is ADDICTED to em, its kinda cute! YAY RUN! How did your last work out with your trainer go?!
Verda - Maybe your getting a cold like I am? and yay for getting back on track!!! I totally thought of your motivational post when i got home last night and thought about eating a chocolate chip cookie, but after i remembered I just went up stairs and fell asleep instead! haha
To those who havent updated yet, please do, because if you dont by the end of the week your names will be dropped.
HAVE A GOOD WEEKEND SIXERS
B0 -
OH!
So forgot to update about me,.... I can hardly keep my excitement down, SIXERS, I cheated, well i cheated in the sense that I stepped on the scale.... and I weighed in at... DUN DUN DUNNNNNNN 202.4 !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
That means I have lost 2.4 pounds in the last 4 days!!! THAT IS AWESOME! (at least it is in my mind!) I realized that I can TOTAL get under 200 for my birthday on Wed. It would be the best birthday gift I could give myself!!!!
So I will keep up my work, and i wont just be 4/4 by my birthday!!! I will make it 5/5 today... and the next day, and the next day!
Oh so as I was telling Amy, I def. have a cold. I've been sniffling for 5 days now, sneezing for 3 days, and last night I started coughing and havent stopped yet.. and actually bout an hour ago I coughed up my first amount of flem or w/e its called(EWWWWW). hoping it is just the changing of the seasons, I will break out my herbal health stuff tonight and get rid of this cold! I didn't end up working out yesterday, I forgot that i had to meet with my family lawyer in between classes. I had to sign paperwork determining power of attorney, how hard they try to revive me if I ill, etc. It was pretty depressing.. I ate soooo little yesterday tho, and I can't figure out why, the only thing I could think of was from lack of sleep/the cold coming on.
Well thats all I can think to say about myself right now! Check back in later! LOVE YOU GUYS!
B0 -
Decided to keep it real anyway. Had two bad days, set back on weight loss, but I'm remotivated and going forward
B (its_B).............................SW 204.6 lbs/ GW 195lbs/ CW 204.8 lbs/ PROGRESS +/- 0.0 lbs
Cathy(chipper)......................SW 241.6 lbs / GW 235 lbs / CW 241.2 lbs / PROGRESS -.4 lbs
Amy S (bahamom87)............SW 266 lbs / GW 262 lbs / CW 267 lbs / PROGRESS + 1.0 lbs
izzypup...............................SW 181.4 lbs / GW 176 lbs / CW 178.4 lbs / PROGRESS -.2lbs
Alison (ali258)......................SW 225.6 lbs / GW 219 lbs / CW 223.6 lbs / PROGRESS -2.0 lbs
Kristin (kistinbee).................SW 178.5 lbs/ GW 170.0 lbs/ CW 178.0 lbs/ PROGRESS -0.5 lbs
Amy (amypyr)......................SW 159 lbs / GW 153 lbs / CW 157.4 lbs / PROGRESS -1.6 lbs
Rhiannon (PedalHound)........SW 000.0lbs / GW -8lbs /CW -4.0lbs / PROGRESS -4.0lbs
Verda (vhuber).....................SW 150.0 lbs / GW 145.0 lbs / CW 146.0 lbs/ PROGRESS - 4 lbs
Emmie (emmie110)..............SW 219.8 lbs/ GW 207 lbs / CW 220.0 lbs / PROGRESS +0.2 lbs
Amy (pdxmomof2)...............SW 200.6 lbs/ GW 188.0 lbs/ CW 201.00 lbs/ PROGRESS +0.4lbs
Lorna (iftcheiaf)....................SW 146.0 lbs / GW 134 lbs / CW 142.2 lb/ PROGRESS - 3.8 lbs
Lauryn (Phoenix_Rising).......SW 157.0 lbs / GW 150 lbs / CW 157.2 lbs / PROGRESS +0.2 lbs
Heidi(orangeoldies88)...........SW 188.0 lbs / GW 180.0 lbs / CW 184.6 lbs / PROGRESS - 3.4 lbs
AmyLou (amylou24).............SW 145.2 lbs / GW 140 lbs / CW 146.4 lbs / PROGRESS +1.2lbs
Tiffany (tbear358).................SW 147.5 lbs/ GW 135 lbs / CW 142.5 / PROGRESS -5 lbs
Kelly (redneckwoman)..........SW 149.0 lbs / GW 144.0 lbs / CW 149.0 lbs / PROGRESS 0.0 lbs
Tammara (drtamm)..............SW 201.0lbs / GW 196lbs / CW 201.0 lbs / PROGRESS +/- lbs
Tiff (gonabfit).......................SW 149lbs / GW 140 lbs / CW 149 lbs / PROGRESS 0
Nicole(nicolee516)...............SW 168.4 lbs/GW 165 lbs/ CW 166.4 lbs / PROGRESS - 2 lb
Tamara (IKnowICan..............SW 162.0 lbs/GW 157lbs/CW 162.0 lbs/ PROGRESS - 0 lb
primalB...............................SW 137 / GW 128 / CW 132.5 / PROGRESS -4.5 lbs
Em (greenerme) ..................SW 160.0 lbs / GW 145.0 lbs / CW 157.6 lbs / PROGRESS -2.4 lbs
Pam (PamH555)..................SW 203.5lbs / GW 193.5 lbs / CW 203.0 lbs / PROGRESS -0.5 lbs
moonq8..............................SW 200.6 lbs / GW 190 lbs/ CW 201.6 lbs/ PROGRESS +1 lbs
Don't know how much of this is because of my cycle or because of my two days of binging and still retaining salt among other things. But next week will definitely be better!
Sorry I haven't been doing personals. I am definitely thinking about you, but have been going crazy trying to get everything done before kids are off next week. I miss you guys. Keep going.
B - absolutely awesome. 199.9 is definitely doable! You can do it for us!!!
Talk to you all soon0 -
So i changed my signature to my total INSPIRATION ! i get to look in that face everyday and he loves me no matter what i look like .... his eyes are not judging me ..... and I want to not judge myself either.... Day by Day .... i can do this... im sure there are going to be not so good days and im sure there will be some GREAT days.... but all in all ... im here for the ride....
B- so proud of you girlie... i know you can do it ! whap that 200 boundary .... break it down ! ..... xoxo feel better
Lorna-- Good for you for pushing forward even amongst a tough week !
Verda-- way to go on getting back on track !
Tamm-- thinkin of you with all the stresses of houses ! xoxo
Rhiannon-- What an awesome family photo ! GORGEOUS !0 -
AmY your lil guy is adorable? Lucky you!! Be good to yourself!!!
'B', wow girl super job, yes you can to Onederville by our b-day! Please take care of that cold!!! No I am not sick just tired!!!
Good job fellow sixers and have a workout or two or three over the weekend!!!0 -
okay def. sick.. cant stop coughing... and i am starrting to get that head foggyness that comes with having a cold.
I just got a call to babysit. She assured me the kids would be in bed so I said sure thing. Which means no gym tonight, but its okay i already ate dinner, so i just finished logging my food. I am hoping to get a good amount of sleep tonight, I would like to get up early tomorrow and go to the gym! SO if I do good and not snack tonight, i should be 5/5 tomorrow!
Amy your lilttle one is sooo adoable! VERY CUTE SIGGIE!!!
Verda - yay! I hope we both have such a good birthday! I would be sad if we didnt!0 -
Verda--- hopefully tomorrow your energy will be back ! thank you so much ! i am making an effort to be good to myself for ME and for him ....
B-- Aww thanks ... and GIRL WE CAN SO DO THIS ! ... lets have an awesome weekend girl ! i wanna see some loss for us both by tuesday !!!!!!!
LETS HAVE A GREAT WEEKEND GIRLS !0 -
Amy (bahamomma) - he is so precious. Awesome pics! Good for you for having such a wonderful inspiration
B - HUGS!!!! Sorry you are sick. This weather is messing with everyone I think all over. Try and take care of yourself.
Well, I met 3 out of my 4 goals yesterday, the one not met was eating past 9:30. But I ate within my calories, so not so bad.
Goals for today:
Run 3 miles
Water! - 8 oz per 100 calories consumed.
No processed sugar
No eating past 9:30
Have a great weekend everyone!!!0 -
Lorna-- GOOD LUCK TODAY meeting all of your goals ! we are doing this ..... :flowerforyou: :bigsmile:
AFM:
I am so so so proud of myself.... I got up at 7am this morning and for the first morning in a week ... i did 50 minutes of working out ! and i am going to do my 30 minutes on the WII later .... so ill be well over the 60 minute goal of working out per day ! I did a leslie sansone power mile ... as well as a 35 minute yoga booty complete body workout ! ahhh it felt good !
And now im drinking my first 32 oz jug of water ... and had a fiber plus bar !
I CAN DO THIS !
I booked a photoshoot for the 10th of april .... to give me TWO Weeks to lose 5 lbs at least ! if i havent met it ..... i cant go !!! if ive met the goal then I can go !
YAY !0 -
Made a break-through this morning .....
:happy: :bigsmile: :drinker:
Yesterday i was feeling crappy for myself.... and made an entire package of break and bake pillbury cookies ! Ugh .... anyways i got busy and never ate them ... and forgot i made them actually..... so this morning when i finished my workout here they are staring at me on the stove ....
I didnt think twice about it ..... grabbed the entire tray .... and threw them in the garbage..... and washed the pan !
HOORAY :laugh:
BIG STEP FOR ME !
i calculated if i can lose 2 lbs a week until december 12th .... (when we leave for our 5th anni trip with wyatt to take him to disney world again) ...... i can be 194 :bigsmile: :bigsmile: :bigsmile:
I found that very motivating.... because we have been to disney for our honeymoon (215 lbs), first anni (246 lbs and pregnant), 2nd anni (252 lbs and pregnant), our third we skipped because we had a newborn lol, fourth anni (269 lbs with a 16 month old) .... so this year to think i could be UNDER 200 IS AMAZING INCENTIVE ! wow ! to counteract the birth control, the two pregnancies, one miscarriage, a c-section, and a toddler ! AHHHHHHHHHHH! :flowerforyou:
SO IM ALL IN IT GIRLS !
kick my butt if I even begin to not lose lol !0 -
YEAH for conquering those goals!!!!
AmY, wow! Way to have POWER over those cookies that is awesome! My downward spiral was with the Reeses Pnut Bttr EGGS!
Even though I am to be in menopause, I have been having PMS and a slight period again for the last few months! Poor body is such a mess!!! Yesterday was two of the eggs and today we will fight harder!!!!0 -
Verda--- i knew you would be on ..... hehe ! YAY ! thank you so much ! I WAS VERY PROUD ! for ME to throw those cookies out was a big thing ! they are my weakness ! i can promise you there wont be any more of those on my grocery bill! you can do it !
AFM:
yet another mini-success.... hubby called and asked what to order from this awesome take out place .... and i changed my mind FOUR TIMES ! ended up ordering
1 garden salad with no dressing
(i will add 2 tbsp of my own dressing)
1 chicken salad sandwich no mayo on WHEAT BREAD !
WAHOOOOOOOOO
sooooooo happy !!!!!
normally i will be honest it includes chicken, fries, cheese sticks, macaroni, etc ! you get the picture !
WOOHOOOOOOO
shooting for under 200 by 20110 -
OMG! Forums are movin! haha ,
AMY!!!!! OMG CONGRATS ON THROWING OUT THE COOKIES AND ORDERING HEALTHY!!!! that is amazing! you are def. on the right track!! I am soooo proud of you! AND YOU CAN TOTALLY REACH YOUR GOAL!!!!!!!!!!!!! And I know you can lose the weight for your photoshoot! WOOT WOOOT... and i know i had more to say here but i cant remember what it is...
Verda - haha EGGSS I love easter candy. prolly the reason I havent been to a grocery store in like 2 weeks because I dont even want to be tempted!!!
I am going in and out on feeling sick and feeling better, the broncaid, vitamins, and teas are def. helping. I am super tired, my short babysitting gig turned into a 3 am job when the mom decided she wanted to stay out longer with her creepy date. I didnt mind too much.
So I need some personal advice. I know I have told all of you that I am in a long distance relationship. And I really like the guy, but since I have been working so hard on my future lately things have been really clicking for me. And one of those things is that Alex isn't the "one" for me. He is a great guy, I do love him, he has everything personality wise that I want. But he doesnt have a real future. He is okay with the life he has (which is poverty, not that there is anything wrong with that lifestyle, but it is CERTAINLY not the life style I want) he hates education, it is very doubtful that he will go onto college, and he considers being a "Carny" a "CAREER" and not a job. I guess I kind of knew this when I started dating him.... Here is where I am having the most conflict tho... We are really good together, but I know that he isnt the one. Do I stay with him because I am enjoying it, and I am young? ORRRR (i am feeling the pressure to figure things out and grow up cuz of my 20th birthday on WED) Do i break his heart, and my own in some ways, and end things and try and find someone new?... Its becoming a huge conflict with in me.... I am moving to FL after all... but i dont want to hurt him, and I dont want to hurt myself and be alone... HELP!
oh! and I am doing good so far today only had a yogurt so far... Going to the gym after work and then out with the girls for some girl time!
B0 -
B- i posted to you about your relationship on the thread you posted ! I know its going to be tough but i think you have already made your decision ! your mind is playing tricks to try and go thru with it ! love u ! KEEP UP THE AWESOME WORK ! we can so do this ! woohooooooo ! and you bet i will make my photo shoot goal ! which will also be the challenge goal toooo ! hehe !0
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6 glasses of water down
made a deck out of old fencing panels in backyard
pulled up two saga palms
made cookies for DH's lunches
going to go watch planet 510 -
Hello Sixers!
AMY(BAHA))- You did a better job than I could have with the cookies. Home baked gets me every TIME. YAY that is v ery imprssive!!! Thanks for thinking about me! LOL, I'm alive an well!
Verda- A few treats hasn't killed anyone I know yet. LOL. Enjoy yourself. Any new dvd's in your life?
Cathy- Sounds like you are doing a great job! I know you had your last session with your trainer but are there anythings you learned that you can apply daily? Best wishes! How is Shanell?
B!- Follow what your heart says! I mean you are young and you deserve to be happy. Its crazy how life is. Long distance relationships are difficult. If you do decide to stay with him, maybe your drive to succeed will give him the power to overcome his ideas about school. Only time will tell!
AFM
I made an offer on the house, got a counter, I sent another counter.... Only time will tell! I do really want them to help with closing costs but they aren't really interest in that. IF this deal doesn't work, I have another house to try!
Take care friends!!!
Tamm
P.S. Tiff went to Atlanta to celebrate with a friend for her birthday0 -
B, I'm going to be very frank and I hope that's okay. On one hand, you ARE young and there's no rush to settle down. I think if you re-read what you wrote, you'll notice that you made reference to breaking up with him and "finding someone else". I can be picky about vocabulary and its power in our minds and lives. How about you don't worry about "someone else" and just live true to yourself. Being great together is great. Loving someone is great. But I'll share some wisdom both from my life experience and moreso from the perspectives of the several friends I have right now who are recently divorced, many of whom were happy enough in their marriages and many of whom ignored blatant signals: The more partners you meet in the world, the more you'll realize that chemistry is easy to find, even feeling good in a relationship isn't hard to find. So if you can say "he's not the ONE but.. but.. but..." it doesn't matter. It's that first part that counts. And I think most people can vouch for the fact that staying in a relationship once you realize it's not all there can lead to trouble in the end. Better to call it once you see it. Definitely not always an easy thing to do, but so important. This may be controversial advice up next, but I think the most important thing you can do is not to feel like you're looking out for "the one". Allow yourself to have relationships with people and keep one eye on your autonomy. I'm not saying shut people out, but be confident in your autonomy and let relationships just be what they are until you see a reason not to be in it anymore, and then call it like you see it. Because the person you click with completely in the way that you mean when you say "the one" will not disappear when you maintain your ground in your autonomy or the convictions about what you want in a relationship. When you feel comfortable not LOOKING, the right person will be crystal clear. When we are seeking something we can often find it where it doesn't fully exist. I hope this makes sense. I feel like I'm not explaining myself well. Anyway, follow your heart - always - and you'll reap the benefits throughout your life!0
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Hi guys. I need to say that you guys are awesome. I definitely need you and you have been there for me. I even got a personal message from one of you that brightened my day, in addition to all the words of encouragement on here. I promise to be more involved next week, but again THANK YOU
B- As someone that vaguely remembers being 20, and 15 years later is on her second marriage, here is my 2 cents worth. Broken hearts do heal, his or yours. Guilt is never a reason to be with someone. That leads to resentment and aggravation. And if you stay in a relationship for those reason and eventually bring children into the mix, then they are affected. If you know now that he is not the one for you, then let him move on and find the person that is, and yourself. And who is to say that he will not grow up one day and it might work out. Either way, relationships are a lot of work and commitment, and marriage (hopefully) is forever. You want to make sure it "clicks" for you in all aspects. Anyway, that's my humble opinion. Again, remember I've already had one failed marriage, so take it with a grain of salt.
Goals for me today:
Go for a 3 mile walk with my daughter.
Drink 8 oz of water per 100 calories eaten.
No processed sugar (doing pretty good with it, other than little tastes - saved myself from a lot of desserts yesterday)
No eating past 9:30
I hope you all have a great day. Looking forward to being more involved with next weeks thread.0 -
Good morning girls ....
Cathy -- Sounds like you had a GREAT day yesterday ! lol cookies for DH lunch ??? lol ..... that was cute in the midst of all that hard work lol ! keep it up !
TAmm-- im glad you have a back up option if this deal doesnt go thru ...... but i hope they break down and decide to cover the costs you want them to .... I have no idea about all that stuff lol ... we just build our own homes here on the island ! when we branch out and get married lol ! until then we usually stay home with our rents ! lol HAHA ! ..... i left home early at 17..... i was more of an indendant person ... didnt wanna be taking advantage ! thanks for letting us know where Tiff is at !
Rhiannon-- I loved your advice to B .... when i was in high school i fell in love (puppy love) ... anyways when that ended i kind of decided to do what you said .... kinda let relationships be what they are .... and still keep an eye on my freedom and independance .... and when i least expected it... my hubby came into my life out of NO WHERE ... he was out of a broken engagement.... and I was only 18 ..... and here we are five years later.... and still going strong..... but i still manage to keep an eye on my freedom and stuff ... because i feel like IF for some awful reason we didnt work ..... i want to not fall apart and not be my own person ya kno? .... but im hoping we are in this forever.... cuz i really do luv the guy haha ! whats new with you ??
Lorna-- awww im so happy to have you here too ! So sorry you had one of those weeks ! we are here for you whenever ! good luck on your goals today ! i know you can do it !
AFM:
AHHHHH I AM SO PROUD ..... i didnt snack at all after dinner last night ..... slept great... got up around 5:30 to go into my son .... and i had the choice of crawling back into my warm comfy bed with my hubby or working out .... well i chose the WORk OUT ! i did the 25 minute start it up from slimin6 .... and a 1 mile 20 minute walk ... as well 15 mins on the WII ! so i got my HOUR work out in ... and burned almost 500 calories ! then ate a healthy bowl of cereal and banana !
Normally weekends are when im out of control ... and i feel SO CONTROLLED ..... im in this ! considering the other day i saw 270 again and it scared me .... this morning i saw 267 again ... and who knows what tuesdays weigh in holds !0
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