We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
In the normal BMI range as of today!!! Down 68 pounds!!
LindaWarner17
Posts: 33 Member
I have done it!!!!!
Down 68 pounds and into my normal BMI range : ) I've shrunk from a size 18/20 to a size 8. I might even be able to buy a size 6 pretty soon as some of my size 8 pants are getting loose! I wear a medium or small size shirt after barely being able to squeeze into an extra large when I started.
I look better, feel better, and am more confident. I lost the last 40 pounds doing a ketogenic, Atkins inspired diet. I will eat low carb for the rest of my life because:
a) It works, I am living proof!!!
b) It suits me, (all the fat I want?! yes please!)
c) It is an evidence-based, safe, and healthy way to eat. There are tons of research studies available outlining the efficacy of low carb and ketogenic dieting
Add me as a friend. I want to give back the motivation I've gotten along the way.
xoxo Lindi
Down 68 pounds and into my normal BMI range : ) I've shrunk from a size 18/20 to a size 8. I might even be able to buy a size 6 pretty soon as some of my size 8 pants are getting loose! I wear a medium or small size shirt after barely being able to squeeze into an extra large when I started.
I look better, feel better, and am more confident. I lost the last 40 pounds doing a ketogenic, Atkins inspired diet. I will eat low carb for the rest of my life because:
a) It works, I am living proof!!!
b) It suits me, (all the fat I want?! yes please!)
c) It is an evidence-based, safe, and healthy way to eat. There are tons of research studies available outlining the efficacy of low carb and ketogenic dieting
Add me as a friend. I want to give back the motivation I've gotten along the way.
xoxo Lindi
0
Replies
-
PS. Check out before and after pictures on my profile page.0
-
You did great! Keep up the good work.0
-
WOW GIRL...that is so great!!!!0
-
You look amazing. Thank you for the inspiration!0
-
You look gorgeous, great work and thanks for sharing. Such an inspiration!0
-
Wow amzing work!!!!0
-
Congratulations, you've done a great job! It looks like you have the tools to stay at your desired weight. Good for you!0
-
Congratulations!! I am so happy for you! Keep on it; we all cheering for you!0
-
Wow that is amazing to read! Well done. I too started at a size 20, now 16, so this gives me real hope x0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!