Does anyone know any basic aerobic/yoga moves?
frightfull
Posts: 7
I'm needing to start working out more but don't have access to a gym. Does anyone know some basic aerobic/yoga moves?
0
Replies
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The internet does!
Try typing in aerobics or yoga into youtube.0 -
The internet does!
Try typing in aerobics or yoga into youtube.
I don't have access to youtube, I've only got my phone which doesn't load youtube.
I would have thought it would be ok to ask a quieston like this on here.0 -
The internet does!
Try typing in aerobics or yoga into youtube.
I don't have access to youtube, I've only got my phone which doesn't load youtube.
I would have thought it would be ok to ask a quieston like this on here.
My bad! That wasn't a sarcastic response. You-tube just really does have a lot of resources.
Honestly it is really difficult to describe "moves" without linking you to a website or you-tube video.0 -
You could try to look for videos or books at your library0
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