Lose 5# in December open group
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SW: 250
CW: 201.4
GW: 195
UGW: 120
Weigh in Dates:
12/1 201.4
12/8 199.2
12/15
12/22
12/31
Total weight lost: 2.2 lbs
Good bye Twoterville....hello Onederland
I haven't been in Onederland for over 15 years
Aug. 16lbs
Sept. 9.2 lbs
Oct. 11 lbs
Nov. 12.4 lbs0 -
I'm in!
SW: 173
CW: 164
GW: 155
Weigh in Dates:
12/1: 164
12/8: 160.4
12/15
12/22
12/31
Total weight lost: 3.60 -
Welcome to all who are joining! This is an open group, so if you post here, you are in.
Losein - welcome to One-der-land!! Congrats on all your hard work.
My weight loss journey is like a bouncing rubber ball - up and down and up and down in the same 5 pound range. Today I am 3 pounds up from where I was two days ago. Yikes!0 -
SW: 250
CW: 198.4
GW: 188
UGW: 164
September Weight Loss: 13.9
October Weight Loss: 0
November Weight Loss: +4 .0
December Weight Loss: 2.6
Weigh in Dates:
12/1 - 198.4
12/8 - 195.8
12/15 -
12/22 -
12/29 -
12/31 -
Wish I could give my Mom her health back so she could be independent again.0 -
SW: ~180lbs
CW: 159.0
GW for December: 155
Ultimate GW: 130-135
Weigh in Dates:
12/1: 159
12/8: 156.6
12/15:
12/22:
12/31:
Total weight lost: 2.4lbs down this month - I'll take it! 0 -
Weigh in day!!! Went to hubby's Christmas party yesterday so I was a little nervous but I'm down a lb!!
SW: on mfp - 166 (183 the day I delivered my dd)
CW: 139
GW: 134
Weigh in Dates:
12/1 138.6
12/8 137.6
12/15
12/22
12/31
Total weight lost: 1 lb0 -
SW: 205
CW: 176.2
GW: 168
Weigh in Dates:
12/1: 176.2
12/8: 175.2
12/15
12/22
12/31
Total weight lost:0 -
May: Lost 2 pounds (Started May 15th)
June: Lost 6 pounds
July: Lost 6 pounds
August: Lost 4 pounds
September: 3 pounds
October: 4 pounds
November: 3 pounds
December:
Total: 28 pounds
SW: 178
CW: 150
GW for end of Dec: 145
UGW: 130
Weigh in Dates:
12/1: 150
12/8: 149
12/15:
12/22:
12/31:
End Sept. Goal: 156-157 (met)
End Oct. Goal: 153-154 (met)
End Nov. Goal: 149-150 (barely met
)
December Goal: 145-146????
I don't really think I'll lose 5 pounds in December because it's the holiday's and my TDEE is lower because of break. Also if I begin strength training I think the muscles hold onto more water weight. But I would be happy with any loss and I love using these threads to keep track of how I'm doing from month to month. I'm now in a healthy BMI and all the pounds I have left to lose I guess are vanity pounds? lol. I have a thin bone structure so I know I would look better at a lower weight.
Just for fun: I wish I could give my dad a way to get out of his depression0 -
Not the best start for me I'm up 0.5lbs because of lack of exercise and overeating.
SW: 243
CW: 161
GW for December: 156
Weigh in Dates:
12/1: 161
12/8: 161.5
12/15:
12/22:
12/31:
Total weight lost: +0.5lbs0 -
SW: 205
CW: 170.0 11/30/2012
GW: 161
UGW: 165 & be able to maintain it
September loss : 7.4
October loss : 6.2
November gain : 3.6
12/03 168.0 - 2.0 gotta get motivation back.......
12/09 170.8 +2.8 = +0.8 did start walking again this week.....
12/16
12/23
12/30
12/310 -
Weigh in Dates:
12/1 = 139.4
12/8 = 136.2
12/15
12/22
12/310 -
12/09 137 lbs.
GW for December: 135 lobs.0 -
SW: 196lb
CW: 178.4lb
GW: 174lb
UGW: 165
Weigh in Dates:
12/1 179 (on Nov 29th)
12/8 178.4
12/15
12/22
12/31
Total Dec weight lost: 0.6lb
Not a great week, but considering I was expecting to put weight on, I'm feeling good about it.0 -
SW: 220
CW: 137
GW: 132
UGW: 119
Weigh in Dates:
12/1 : 137
12/8: 137
12/15
12/22
12/31
Total weight lost: 0lbs
Had a good week so was hoping for a 1lb loss at least, but at least it wasn't a gain Hope for a better result next week although I am away for three days so it's going to be tricky, eeps. 0 -
SW: 183.2
CW: 181.4
GW: 178
Weigh in Dates:
12/1 : 183.2
12/8: 181.4
12/15
12/22
12/31
Total weight lost: 1.8lbs
I was happy to see the scale move in the right direction! Evening snacking is my major hurdle. I am giving myself a cut-off time of about 7:00pm for no more food.
@swaymyway- Keep at it! I'm sure you will see a loss next week :-)0 -
SW: 199
CW: 176.6
GW: 135
Weigh in Dates:
12/1: 176.6
12/8: 174.3
12/15
12/22
12/31
Total weight lost: 2.30 -
SW: 180lbs
CW: 138.0
GW for December: 130
Ultimate GW: 130-120
Weigh in Dates:
12/1: 138
12/8: 138 (ugh no change
12/15:
12/22:
12/31:
Total weight lost:0 -
SW: 175lbs
CW: 162.5lbs
GW for December: 157
Ultimate GW: 135
Weigh in Dates:
12/1: 166
12/8: 162.5
12/15:
12/22:
12/31:
Total weight lost:0 -
SW: 207
CW: 166.6
GW: 159
Weigh in Dates:
12/1 - 166.6
12/8 - 163.4 (-3.2) - Got in a little late, sorry!! Will be back in 4 days! ^_^
12/15
12/22
12/310 -
SW: 12st 7lb (175lb)
CW: 11st 2lb (156lb)
GW: 10st 10lb (150lb)
Weigh in Dates:
7/12 10st 13lb / 153lb
14/12 10st 11lb / 151lb
21/12
28/12
Total Lost: 5lb!!!
WOOOOOOOOOO! 5lb it already. And I was onlyhoping for a mintain this week. Will continue working hard to ensure it doesn't make next week a gain! x0
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