3,500+ Calories Burned Challenge: Mon, 12/03- Sun, 12/09

Options
1234568»

Replies

  • Sujit8383
    Sujit8383 Posts: 726 Member
    Options
    Week 1

    Weekly Goal: 3500+

    Mon: 326 cal (35 mins Exercise Bike - 233 cal), (15 mins Walking - 93 cal)
    Tues: 420 cal (20 mins LaBlast Dance - 156 cal), (25 mins Cross Trainer - 264 cal)
    Wed: 240 cal (30 mins LaBlast Dance)
    Thur: Rest Day
    Fri: 329 cal (40 mins LaBlast Dance)
    Sat: 267 cal (30 mins LaBlast Dance)
    Sun: 342 cal (60 mins Walking)

    Total: 1924 (Tracked using HRM. Doesn't include fitbit adjustment ,so could be more).
    Left to go: 1576

    Even though I didn't reach my goal (I think I was too ambitious), I have been a lot more active which is the most important thing!


    wtg.............
  • izbo93
    izbo93 Posts: 2
    Options
    Weekly Goal: 5000

    Mon: Walking dogs, plus walking to job, plus walking to training= 70 min (397 kalories), Gymming on different machines= 1057 kalories
    Tues: calories burned (how they were burned) )
    Wed: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1454
    Left to go: 3546
  • pixiestick
    pixiestick Posts: 839 Member
    Options
    Week 6
    Weekly Goal: 6000

    Mon: 871 (elliptical 72min)
    Tues: 1065 (elliptical 88min)
    Wed: 774 (elliptical 40min, bike 28min)
    Thur: 905 (elliptical 75min)
    Fri: 212 (walk 40min) -- feeling sick
    Sat: 212 (walk 40min) -- sick
    Sun: -- sick

    Total: 4039
    Left to go: 1961

Categories