28 Days to a slimmer you

crucible_13
crucible_13 Posts: 54
edited September 20 in Recipes
Eating Well Magazine's website had a 28 Days to a Slimmer You article that provides daily meal plans and recipes for a 1200, 1500 and 1800 diet.

http://www.eatingwell.com/nutrition_health/weight_loss_diet_plans

Replies

  • sollygirl
    sollygirl Posts: 107
    I'm definitely going to look at that!
  • learning2bfit
    learning2bfit Posts: 61 Member
    these recipes look like things I can actually prepare and eat!

    Thanks for the info!
  • shellshalla
    shellshalla Posts: 263 Member
    Thanks! I always need ideas for recipes and snacks to add some variety to my diet!! :)
  • cattiemac
    cattiemac Posts: 251 Member
    Eating Well is one of my favorite resources for healthy recipes!! I especially love how they tell you how to freeze certain recipes , how you can make ahead and where to find certain hard to find ingredients in the supermarket!!
  • Breathe_Glamour
    Breathe_Glamour Posts: 136
    Looks like a great variety of meals. And it seems that it is easy to take with you to work or school.
  • godblessourhome
    godblessourhome Posts: 3,892 Member
    neat!
  • MeganFex
    MeganFex Posts: 46
    wow! thanks. Seems yummy!!

    I live with my Dad, so it might be hard to get him to be everything needed. It would be expensive... there is so much to buy!!! I definitely would LOVE to try it, especially if I can get my Dad on board. Thanks!
  • Coastalcyn
    Coastalcyn Posts: 7 Member
    Thanks for the link.:smile:
  • loritas
    loritas Posts: 51
    bump
  • lvfunandfit
    lvfunandfit Posts: 654 Member
    lots of great recipes, thanks!
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