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    December Challenge for beginners... 50 miles

    1234689

    Replies

    • Posts: 8
      Join our <a href="http://www.weight-loss-center.net/weight_loss_diet_forum">weight loss forum</a> today for free weight loss support!<br /><a href="http://www.weight-loss-center.net/exercise-fitness-tickers.html"><img border="0" src="http://www.weight-loss-center.net/exercise-tickers/uploads/tickers/98a9e0ad17925d2.png"></a&gt;
    • Posts: 53
      I am in, starting late as I just joined last night.

      Great stuff!
    • Posts: 1
      I"m in :love:
    • Posts: 22 Member
      Heck, why not? Bit late to the party, but here's what I have so far...
      12/2-12/8= Walk/run combo of 10.2 miles
    • Posts: 44 Member
      I'm in! I just counted my miles from the last 10 days and I'm already at 18 miles between walking and Couch to 5k.
    • Posts: 1,276 Member
      December 1 4.79 miles - 11,477 steps (30 min. dog walk; 60 minute treadmill)
      December 2 3.59 miles - 8,594 steps
      December 3 4.35 miles - 10,140 steps
      December 4 4.25 miles - 10,185 steps
      December 5 5.53 miles - 12,677 steps
      December 6 4.87 miles - 11,672 steps
      December 7 5.8 miles - 13,884 steps
      December 8 4.47 miles - 10,695 steps
      December 9 5.14 miles - 12,307 steps

      TOTAL TO DATE: 42.79

      DECEMBER 2012 GOAL: To walk a total of 100 miles

      updated for December 9th
    • Posts: 57 Member
      show previous quotes
    • Posts: 159 Member
      show previous quotes

      Can't get the ticker factory site to work >:(

      I'm at 12.5 wth 37.5 to go...

      tickerfactory.com still won't work for me...not with safari nor with firefox >:(

      Total = 14 with 36 to go...
    • Posts: 778 Member
      We are doing great!!!



      exercise.png



      .



      I have ticker issues... It's not letting me update either...

      12+ 5.... 17 down
    • Posts: 147 Member
      12/1/2012 1.53
      12/2/2012 2.02
      12/3/2012 2.14
      12/4/2012 2.27
      12/5/2012 2.54
      12/6/2012 4
      12/7/2012 1.5 16
      12/8/2012 5
      12/9/2012 In Chicago
      12/10/2012 2.5
      Total 23.5
    • Posts: 1,112 Member
      1/2 mile warmup, 5 mile run, 1/2 mile cooldown Wednesday

      1/2 mile warmup, 6 mile run, 1/2 mile cooldown today


      12/4 - 2.3/50
      12/5 - 8.3/50
      12/7 - 15.3/50

      A lot to log from yesterday. 2.4 mile walk in the city - and two seperate runs!

      1) 1/2 mile warm up, 4 mile run, 1/2 mile cool down = 5
      2) 2.4 mile walk = 2.4
      3) 1/2 mile warm up, 3 mile run, 1/2 mile cooldown = 4

      Total: 11.4 miles!


      12/4 - 2.3/50
      12/5 - 8.3/50
      12/7 - 15.3/50
      12/10 - 26.7/50
    • Posts: 442 Member
      Grr... my Ticker Factory ticker won't let me update it anymore, and this one wants whole numbers only, but it's better than nothing!

      14.3 miles done so far... I'd better step it up!! :)

      19954fbd018405a.gif
    • Posts: 778 Member
      1/3 of December is gone... Let's make the last 20 days really count!!!

      :flowerforyou:
    • Posts: 516 Member
      So my total is low for up to December 10th. I've been sick, but back on my feet so time to get moving.



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    • Posts: 44 Member
      I'm in! I just counted my miles from the last 10 days and I'm already at 18 miles between walking and Couch to 5k.

      Adding 2 miles (conservatively) to get 20 miles.
    • Posts: 394 Member

      exercise.png



      Here's to hoping this works...now, how do you update these things?
    • Posts: 12 Member
      this sound like fun and great motivation. Since dec. 1st I have walked 15 miles.
    • Posts: 57 Member
      show previous quotes
    • Posts: 106 Member
      http://www.weight-loss-center.net/weight_loss_diet_forum]weight loss forum[/url] today for free weight loss support!
      81e066a2207e9f1.gif
    • Posts: 2,640 Member
      Month Total Miles
      Dec 2012 21.74


      WalkDate Distance
      11.Dec.12 1.74
      9.Dec.12 4.25
      8.Dec.12 2.64
      7.Dec.12 1.76
      5.Dec.12 2.43
      4.Dec.12 1.40
      3.Dec.12 4.15
      1.Dec.12 3.37
    • Posts: 1
      I had fallen off the exercise wagon and decided this past weekend to get started again, because I feel so much better when I do exercise. I thought that I would join your challenge! Since Sunday I have average 1.7 miles per day, which adds up to 5.1 miles so far this week. Not much but its a start!!!
    • Posts: 1,276 Member
      December 1 4.79 miles - 11,477 steps (30 min. dog walk; 60 minute treadmill)
      December 2 3.59 miles - 8,594 steps
      December 3 4.35 miles - 10,140 steps
      December 4 4.25 miles - 10,185 steps
      December 5 5.53 miles - 12,677 steps
      December 6 4.87 miles - 11,672 steps
      December 7 5.8 miles - 13,884 steps
      December 8 4.47 miles - 10,695 steps
      December 9 5.14 miles - 12,307 steps
      December 10 1.41 miles - 3,377 steps
      December 11 4.59 miles - 10,557 steps

      TOTAL TO DATE: 48.79 miles

      DECEMBER 2012 GOAL: To walk a total of 100 miles
    • Posts: 514 Member

      exercise.png


      Dec 1- 2 zero miles
      Dec 3 - 1.5 miles
      Dec 3 - 1.0
      Dec 6 - 1.68
      Dec 8 - 1.54 miles
      Dec 9 - 1.64
      Dec 10 - 1.59
      Dec 11 - 3.31

      Tickerfactory is back up but had to start with a new ticker
    • Posts: 516 Member
      Total as of Dec. 11th is 9.5 out of 50.



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    • Posts: 407 Member

      exercise.png
    • Posts: 45 Member
      I did 2 miles yesterday and 2.5 miles today bringing my total to 15. I seem to be a bit behind where I should be :(
    • Posts: 2,640 Member
      Month Total Miles
      Dec 2012 24.30


      WalkDate Distance
      12.Dec.12 2.56
      11.Dec.12 1.74
      9.Dec.12 4.25
      8.Dec.12 2.64
      7.Dec.12 1.76
      5.Dec.12 2.43
      4.Dec.12 1.40
      3.Dec.12 4.15
      1.Dec.12 3.37
    • Posts: 57 Member
      show previous quotes
    • Posts: 178 Member

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    • Posts: 101 Member
      exercise.png
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