What do you do to feel good about yourself??
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Tanning: fat looks SO much better tan0
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Get incredibly sweaty (aka a good workout) and I reflect on how far I've come in my weight loss journey, my career, and (since very recently) how much I've healed since my unexpected breakup three months ago. Or, I put on a sexy dress, go out to the bar (if it's not a school night), and get lots of free alcohol without sacrificing any of my morals0
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i dress up sexy for work and wear high heels. I find a have a nice sway to my walk when i wear them
or i dance and sing in the shower0 -
doing something for someone else always makes me feel good!0
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rub one out.0
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rub one out.
Totally knew you were going there.0 -
rub one out.
Dammit. I was going to say that.0 -
Stand naked in the mirror and identify all the things I love about me (I know it sound narcissistic but it works for me).0
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A good kickboxing class if I need an enery/moral boost. If I need to feel like I'm in more control, I clean up the clutter!0
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rub one out.
Totally knew you were going there.
i can't be original all the time.
speaking of which... i got something to do...0 -
My wife has a 'Dreams' and 'Inspiration' pots with coloured glass beads. For every pound she wants to lose, there is a glass bead in the 'Dreams' pot. For every pound she loses, she moves a bead from it to the 'Inspiration' pot. When she's down about her weight loss, she looks at the pots and it reminds her that what she's doing IS working.
I like to look in a mirror and point out all the things I like about myself, that generally helps0 -
Completing a planned workout
Dressing up
Actually leaving my house on a saturday to see friends0 -
I like to accomplish as much as I can in a day. Getting things done makes me feel good. Also, I agree with getting "dressed". The better I look, the better I feel.0
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A totally kick butt workout
Yoga and meditation
Retail Therapy
Dressing in a cute outfit and wearing makeup0 -
I take a shower. I know it seems simple, but It makes me feel cleansed in a way. Once my body is clean. I start to feel better right away.
Created by MyFitnessPal.com - Free Calorie Counter0 -
Having a tan, my nails done and all dressed up for a night out0
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- get dressed up, try on my nice clothes
- wash and straighten my hair
- have a long bath
- go to the gym
- sit and relax with a cup of coffee and my Kindle
*I don't get to do most of these very often, apart from the gym, as I have a 3 year old and a 1 year old!0 -
I go boxing. When I'm done I feel kick *kitten* and powerful and ready to take on anything!0
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What do you do for confidence? What makes you feel good about yourself?
Anything that gives a sense of accomplishment, whether it's kicking *kitten* in a workout, finally getting around to getting all the laundry put away, decorating (rearranging furniture, hanging new art, painting the walls), creating something (painting, sewing, crafting), and when all else fails, putting on the brightest red lipstick I own.0 -
a long run! Coming home sweaty and breathless makes me feel awesome...its a bit of the endorphins and knowing I just kicked major butt! I will feel good all day after this!0
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