Fitness videos
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HuggyTheDinosaur
Posts: 5 Member
Hi, I'm new. I know this maybe a dumb questions, but how do I count fitness videos? I'm a stay at home mom on a tight budget in a land of ice and snow. BUT I can get all kinds of fitness videos at the local library and do them in the wee hours of the morning before my kids get up. I currently have Jiullian Michaels 30 shred checked out. But how do I fitness track that?
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Replies
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When I did the 30 DS I always counted it as circuit training.0
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the only way to get an accurate count is with a heart rate monitor..0
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Can't afford a heart rate monitor right now... thanks for the circuit training tip.0
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http://www.shapesense.com/fitness-exercise/calculators/heart-rate-based-calorie-burn-calculator.aspx
My sister recommended this one to see if my fitbit was accurate and it is.0
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