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    Hello from the Netherlands!

    Posts: 104 Member
    edited January 6 in Introduce Yourself
    Hi,

    this is the second time I'm here on MFP! First time was not really a succes, but now it goes a lot better.

    I'm not really on MFP for losing weight (what I also want in some sort of way, but is not my main goal), but more for eating right. I just didn't care if I eat a bar of chocolate or a normal diner. Which put me in a vicious circle (too tired to make dinner > eating chocolate > not getting the right vitamins etc > getting tired > too tired to make dinner). Over a week ago, I decided it was time to change, and I have to say: it goes quite good! Not that it's perfect already, but a good start is already halfway there they say :blushing:.

    As everyone, I could always have some support! So feel free to add me :glasses:. I'm 20 btw.

    Replies

    • Posts: 6
      Hi Mara,
      Welcome back - this is certainly the right place to keep track of healthy habits and by doing so be able to limit those not so healthy choices so they don't become routine.
      I spent a fair amount of time in Leiden for work - you certainly have a leg up on those of us from the US in the exercise department - everyone bikes and you can see their health shining in their faces.
      Please feel free to add me as a friend.
    This discussion has been closed.

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