New and reaching out

tenajh
tenajh Posts: 208 Member
Hello and Happy Holidays!! My name is Janet and would like a some friends who are online freq and are uplifting. Disabled but making physical progress and hoping to rehab now through a fitness routinetine. It has been about 3 yrs since I was able to exercise, I managed to lose 36# this year through better nutrition and letting go of depression. Wish I would have known of this site a yr ago, but am here now and I am motivated :smile:

Replies

  • GoldenGopherDad
    GoldenGopherDad Posts: 31 Member
    That is awesome that you have been able to see success already! I have found that this site helps me tremendously from recipe ideas to the "good job" I get from people! Its great! Feel free to add me and I will do my best to uplift and motivate! :happy:
  • asia_hanebach
    asia_hanebach Posts: 275 Member
    Welcome to mfp!! Congrats of your success so far! Feel free to add me if you'd like :)
  • feel free to add if you like