Started free weights- yay!!
greenmeena
Posts: 118 Member
I just wanted to say that I'm jumping on board with some of the kicka$$ women on here and had a lesson from a personal trainer at my gym to learn how to *safely* pick stuff up and put it down. It was really hilarious, the stuff you have to do by sticking your butt out, so I laughed and he laughed with me... but it was good! I am so psyched! So much more fun and dynamic than those boring machines. I'm cutting back on my cardio bunny addiction too. I can't wait to be trimmer and fitter.
Hooray!
Hooray!
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Replies
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Yay!! You are going to love it!0
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Butt, tummy, foot stance -LOL; I love my freewgts @ home as they are available to me whenever
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