Shaun T Insanity 60 day Workout

kazmurphblin
kazmurphblin Posts: 114 Member
in Introduce Yourself
Hi Im starting the Shaun T Insanity program in a few days, Im looking for friends to support me through it, I will be making a diary of my progress with photos. Im 11st 4-5 pounds size uk 14-16 and want to be size uk 10-12 to fit my wedding dress. Thank you!!
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Replies

  • laddyboy
    laddyboy Posts: 1,565 Member
    I'm starting the Asylum vol 2 in Jan. Yikes. Add me if you'd like.

    Sweat is your fat crying. Let's make some fat cry.
  • Vyshness8699
    Vyshness8699 Posts: 390 Member
    Hi my name is Vanessa and im currently doing insanity im on week 4 day 4.. i cant believe ive completed almost 30 days...add me :smile:
  • logdunne
    logdunne Posts: 132 Member
    Hi, I am on day 4 today.
    5ft9 165lb- currently a baggy uk size 16 and fairly fit

    Feel free to add me :-)
  • johnbigfella
    johnbigfella Posts: 24
    I am starting this next week also feel free to add me :)
  • kazmurphblin
    kazmurphblin Posts: 114 Member
    Wow brilliant thank you guys!! Looking forward to not going through this alone now, nice to see some of you have already started and are at varying stages, Im looking forward to your comments and your progress. Any advice from those of your who have started?
  • Fozzi43
    Fozzi43 Posts: 2,984 Member
    I've not done it..but heard that its hard..good luck :)
  • Fozzi43
    Fozzi43 Posts: 2,984 Member


    Sweat is your fat crying. Let's make some fat cry.

    I like that saying
  • irishshadowfax
    irishshadowfax Posts: 8
    Hi Kaz, I'm on day 53 of Insanity, nearly there... I was resonably fit starting off at 6ft 186lbs, but down to 175lbs now and have never felt so good... Stick with it, it will work...
  • jltedone
    jltedone Posts: 1
    I am on fifth workout...going to do it in a few minutes. please add me for support. I have lost 4.8 pounds last week. I post my progress pics on instagram @eatclean_diary
  • Vianco
    Vianco Posts: 8 Member
    Hey there... I did Insanity when I first started my weight loss and lifestyle change back in March. I weighed (at 5'9") 217-220 lbs and after the 60 days I weigned 165. With the help of the nutritional changes also. I'm back up to 175 which is decent for my build etc but I would like to go down to 160 and maintain that weight.

    I'm starting back up tomorrow also. Would love to do it with someone! :)
  • IAmKellOnWheels
    IAmKellOnWheels Posts: 47 Member
    I'm on week 2 of Insanity (Cardio Recovery tomorrow!) Feel free to add me!
  • kazmurphblin
    kazmurphblin Posts: 114 Member
    Well done all of you who have started already and those who are on thier own journey. I hoped when I posted my topic that it would bring me motivation, and it has!! I cant wait for my box set to arrive now!! Thank you Im inspired and motivated and definately ready to dig deep! Thank you all. x
  • MCLARK0203
    MCLARK0203 Posts: 6 Member
    I am 10 days into Insanity and can feel my stamina increasing already. I cant wait to see the end result!
  • IAmKellOnWheels
    IAmKellOnWheels Posts: 47 Member
    MCCLARk0203 I'm on the same day as you!! Feel free to add me and we can do it together!
  • tRiNaBeAnZz
    tRiNaBeAnZz Posts: 114 Member
    Hey there!
    My name is Trina and I will be starting the Insanity 90 day challange on January 7, 2013. I am looking to lose the remaining 7lbs to reach my goal. Add me if you would like. :)
  • TheConsciousFoody
    TheConsciousFoody Posts: 607 Member
    I am on week 2 of Insanity, feel free to add me!
  • foge73
    foge73 Posts: 4
    I'm on my 4th week of Insanity. My brother completed the 60 day challenge and is my daily support! Would love to keep in touch and encourage eachother. Oh, I highly encourage you to take your measurements! The first week I gained 3 pounds but lost 2.5 inches overall. I've noticed the inches coming off a lot faster then the pounds.
  • Spikethis
    Spikethis Posts: 5 Member
    Did one 60 day already and took my week off. Started round 2 of another 60 day routine.
    Monitor your HR as it is important. Do what you can and take a break as needed. Concentrate on the correct form. Your abs are going to be tight all the time and your quads will be sore. Just stay with it....
    Add me if you like and ask your questions as needed.
  • kazmurphblin
    kazmurphblin Posts: 114 Member
    Friend request sent thankyou!
  • kazmurphblin
    kazmurphblin Posts: 114 Member
    Yah!!! Brilliant to have support! x:happy:
  • MsSmitty77
    MsSmitty77 Posts: 5
    I have done the Insanity program 3 times now! Feel free to add me or ask any questions you may have.
  • smileyyogini
    smileyyogini Posts: 21
    I started yesterday. Did my first Fit Test and today I did Plyo Cardio. OMG. This is going to be interesting. LOL Add me if you are starting too. :)
  • kazmurphblin
    kazmurphblin Posts: 114 Member
    How did you get on with that? x
  • improvninja
    improvninja Posts: 19 Member
    I have started the Insanity training a few times now and can't seem to get past day three. Maybe I am further behind that I thought. Or maybe I am out of shape...at least the one I am striving for. Looking for some friends here on myfitnesspal to help encourage and give tips or suggestions about this program as I am looking to start it up on Monday again. Any help is great. Thank you!
  • smokinjackd
    smokinjackd Posts: 341
    Im on day 19 and finding my stamina is increasing rapidly. Surprisingly my weight hasn't dropped an ounce, in fact I may have gained. what i have noticed though is my muscularity is becoming much more dense. My goal is to hit 200 but if my body has a set point higher and it just ends up being heavier with muscle I guess Im ok with that too.

    One thing to consider though with this workout, do you look like the people on the video? No?? Then why should you be able to do the same amount and intensity of workout that they are capable of. My first week I was barely able to do 50% of the workout, now I would say I am up to 65%. I just keep plugging away with what I can do until the end of the workout. And a heart rate monitor is very important if you are not in top shape, this workout shoots your heart rate to max very quickly.
  • Colombianchick29
    Colombianchick29 Posts: 298 Member
    I am on insanity week 2 day 4
    the hardest part is getting started
    add me!!!
  • emfischer90
    emfischer90 Posts: 42 Member
    so with a trainer and eating clean I managed to loose 35 pounds...fell off board gained 10 back but I would like to loose them again by January. Started insanity today...lets support each other..we can do this
  • cholderer
    cholderer Posts: 45 Member
    I just started. I'm on day 3 today and I hope I can keep going. Do you guys follow the insanity nutrition guide exactly? I'm trying to do the whole 5 meals thing of 300ish calories each but it's hard for me to do meals like his because I'm in college and don't have access to the same cooking supplies/I'm eating at a dining hall. Is it ok for me to be eating the small meals but with just healthy food, not the preplanned meals? I try to eat protein, whole grain carbs and vegetables so it shouldn't be a problem right?
  • aj_31
    aj_31 Posts: 994 Member
    I'm also doing Insanity. I'm on my 1st week of doing it at work with my co-workers. I did 1 wk before to try it out but now I'm actually sticking to it.

    There is a group for Insanity that I belong to. Check it out!

    http://www.myfitnesspal.com/forums/show/9711-insanity-don-t-just-push-play-push-each-other-
  • Pnknlvr96
    Pnknlvr96 Posts: 104 Member
    One thing to consider though with this workout, do you look like the people on the video? No?? Then why should you be able to do the same amount and intensity of workout that they are capable of. My first week I was barely able to do 50% of the workout, now I would say I am up to 65%. I just keep plugging away with what I can do until the end of the workout. And a heart rate monitor is very important if you are not in top shape, this workout shoots your heart rate to max very quickly.

    ^^^^This, this, this. Very well said. I can't keep up either so I just pace myself and do the best that I can do. If you give 100% of what YOU can do, you've succeeded.

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