Best exercise DVD for beginner?

glickgirls
glickgirls Posts: 9
in Fitness and Exercise
Looking for the best exercise DVD to use at home. A beginner for sure as I hate exercise. Any recommendations?

Replies

  • ImaFitMormon
    ImaFitMormon Posts: 31 Member
    Walking at home by Leslie Sansone is AWESOME! Any of them are good for starters. Add weights to make it more challenging.
  • daisiemae123
    daisiemae123 Posts: 277 Member
    Walking at home by Leslie Sansone is AWESOME! Any of them are good for starters. Add weights to make it more challenging.

    ^^ This! You can check some of them out on YouTube to see if they are for you. I love them.
  • djtulppo
    djtulppo Posts: 33 Member
    I like her dvds also but her constant sillyness wears on my nerves. Thank heavens I can mute that out and add my own music to the moves.
  • sixpacklady
    sixpacklady Posts: 582 Member
    Prevention Walking DVDs with Chris Freytag, anything by her is awesome. Check local library.

    Best Wishes...
  • 300poundsdown
    300poundsdown Posts: 38
    I agree with the Leslie Sansone recommendation. I started out using her 1 mile video and at the time I could only do b/t 30 seconds- 1 minute at first. Then I just kept increasing every day until I finally made it to the mile. She has a lot of choices too and I know for a fact they work!

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