weighing...
tarahs
Posts: 99 Member
So I weighed myself this morning...I either gained nor loss a lb...but why do I feel trimmer and lighter??? how often should I weigh myself? I dont want to be a slave to my scale...any suggestions or input? :flowerforyou:
0
Replies
-
i was that one person that weighed myself everyday. I have cut back to every 10 days. Between what time of the day it is, the time of month for women, and water retaintion can change the scale. You cant always count on the scale!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions