weighing...

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So I weighed myself this morning...I either gained nor loss a lb...but why do I feel trimmer and lighter??? how often should I weigh myself? I dont want to be a slave to my scale...any suggestions or input? :flowerforyou:

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  • kelseey73x
    kelseey73x Posts: 65 Member
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    i was that one person that weighed myself everyday. I have cut back to every 10 days. Between what time of the day it is, the time of month for women, and water retaintion can change the scale. You cant always count on the scale!