What a span of 7 months will do (pics)
jchris92
Posts: 8
I started out at 315 on May 22nd, 2012. Today I hit 239.5. I rarely am able to eat under my goal of 1400. I have a lot of days when I'm not proud of myself. But I try to exercise at least 5 days a week. I try to get out and move, even when I'm not feeling up to it. I'm able to do things I wasn't able to do before. Before, I found it hard to walk a mile in less than twenty minutes. Now I can run a mile in 9:30 and a 5k in 35 minutes. I just am here to say that if I can do it, you guys can do it too. I hope I can just encourage someone that is feeling down today. Anyways, I just wanted to share. Good luck to ALL of you on your adventures, whether you're just starting or almost done.
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Replies
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That is awesome!!! You go girl. Other than running, and dieting what else are you doing0
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This is fabulous! Congratulations!0
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Wonderful!! that is great, congrats!0
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Very inspiring! You look awesome!0
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This is the type of stuff I like to see and helps keep me motivated. Great job! This is beyond amazing.0
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Great Job!!!0
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You look fantastic. Really well done on all your hard work. I hope to follow in your footsteps.0
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amazing. Simply amazing! Your hard work and determination has done so well for you! Great job!0
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You are amazing!! So much progress in such little time.. Congrats, keep on keeping on.. YOU ROCK0
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Thank you all! Other than dieting and running I try to go to the gym twice a week for lifting and core. It doesn't happen as often as if like, haha!
I forgot to add that I'm always looking for friends to share journeys with, so if you want to add me please do!0 -
I started out at 315 on May 22nd, 2012. Today I hit 239.5. I rarely am able to eat under my goal of 1400. I have a lot of days when I'm not proud of myself. But I try to exercise at least 5 days a week. I try to get out and move, even when I'm not feeling up to it. I'm able to do things I wasn't able to do before. Before, I found it hard to walk a mile in less than twenty minutes. Now I can run a mile in 9:30 and a 5k in 35 minutes. I just am here to say that if I can do it, you guys can do it too. I hope I can just encourage someone that is feeling down today. Anyways, I just wanted to share. Good luck to ALL of you on your adventures, whether you're just starting or almost done.
Congratulations. Much respect.0 -
great job, your very encouraging0
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great job!0
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Whoa. You look amazing. Posts like this are a huge motivation. thanks0
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Wow! So inspiring! You look great!0
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WOW..there is a mjaor different there.. Kudos on the running...0
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My dear, you look amazing and sound so confident! Congratulations on your running time - that's impressive!0
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Wow way to go0
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What an improvement! It is inspiring to hear someone who keeps trying even through the bad days.0
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Fantastic Job! :happy:
You look great! It's really inspiring to read about how you struggle yet push through & still see those results even if you're not perfect day to day! Thank you for sharing your story!
Congratulations on your loss!0 -
Awesome and inspiring. Keep it up and here's to the next 7 months!0
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you look great !!! Keep up the good work, you are an inspiration to us all. Thanks for sharing0
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Congrats!!! Job Well Done... Keep it up!!!0
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You look fantastic! Your stomach went down really well! you look like you lost 100 lbs!0
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What great work!!! You look fantastic!!0
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What amazing progress in such a short amount of time...you are truly dedicated and an inspiration!0
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You are an inspiration0
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You look amazing. Keep up the great work!0
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Congrats! This is amazing! Such a transformation!0
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Awesome work! Well done.0
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