Protein on the go?

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runningshoes7
runningshoes7 Posts: 8
in Health and Weight Loss
I don't have a lot of time in the morning, or at lunch. I was wondering if anyone had any ideas for quick protein?

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  • astrylian
    astrylian Posts: 194 Member
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    Prepare boiled eggs in advance, or bring a stick of cheese, grab and go.
  • SomeoneSomeplace
    SomeoneSomeplace Posts: 1,094 Member
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    There are countless protein bars out there. And protein shakes that are premade/in bottles. And it doesn't really take any time at all to make a protein shake of your own and they tend to taste better/cater to your taste. Greek yogurt is good too. I often make my protein shakes with greek yogurt. Adds another 12 grams of protein and thickens up the shake nicely
  • GiGiBeans
    GiGiBeans Posts: 1,062 Member
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    Do you have time at nite to cook up a batch of grilled cutlets, mix up some tuna with avocado? I'll throw protein on top of some salad greens in a Tupperware container then grab it from the frig and go in the morning.
  • Awkward30
    Awkward30 Posts: 1,927 Member
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    I make my own protein bars on the weekend and put them in baggies for the week. Helps me a lot :)

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