Lose 5# in December open group
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SW: 96.6 kilos
CW: 93.6 kilos
GW: 91.6 kilos (lose 6.5 pounds)
Weigh in Dates:
12/1 93.6
12/8 92.7
12/15 92.3
12/22
12/31
Total weight lost: 2.8 pounds so far0 -
SW: 250
CW: 201.4
GW: 195
UGW: 120
Weigh in Dates:
12/1 201.4
12/8 199.2
12/15 196.6
12/22
12/31
Total weight lost: 4.8 lbs
Aug. 16lbs
Sept. 9.2 lbs
Oct. 11 lbs
Nov. 12.4 lbs0 -
SW: 250
CW: 198.4
GW: 188
UGW: 164
September Weight Loss: 13.9
October Weight Loss: 0
November Weight Loss: +4 .0
December Weight Loss: 7
Weigh in Dates:
12/1 - 198.4
12/8 - 195.8
12/15 - 191.4
12/22 -
12/29 -
12/31 -0 -
SW: 173
CW: 164
GW: 155
Weigh in Dates:
12/1: 164
12/8: 160.4
12/15: 156.8
12/22
12/31
Total weight lost: 7.2 - hoping i can keep it! parties are starting next week0 -
Weigh in Dates:
12/1 = 139.4
12/8 = 136.2
12/15 = 135.4
12/22
12/310 -
SW: 205
CW: 176.2
GW: 168
Weigh in Dates:
12/1: 176.2
12/8: 175.2
12/15: 173.8
12/22
12/31
Total weight lost:0 -
SW: 304
CW: 229
GW: 180
Weigh in Dates:
12/1: 236
12/8: 233
12/15: 229
12/22:
12/31:0 -
SW: 183.2
CW: 181.4
GW: 178
Weigh in Dates:
12/1 : 183.2
12/8: 181.4
12/15: 179.0
12/22
12/31
Total weight lost: 4.2lbs :-)0 -
SW: 180lbs
CW: 138.0
GW for December: 130
Ultimate GW: 130-120
Weigh in Dates:
12/1: 138
12/8: 138 (ugh no change
12/15: 135.2
12/22:
12/31:
Total weight lost:0 -
SW: 196lb
CW: 174.6lb
GW: 174lb
UGW: 165
Weigh in Dates:
12/1 179 (on Nov 29th)
12/8 178.4
12/15 174.6
12/22
12/31
This week loss: 3.8lb
Total Dec weight lost: 4.4lb
Not a bad week one week to go until the party starts. 0 -
After last weeks gain Ive lost 4.5lbs this week to bring me to 4lbs so far for the month. I'm now 1kg (3lbs) away from my initial goal of 40kg (89lbs) weight loss so I'm going to try and it before I see the year through.
SW: 243
CW: 161
GW for December: 156
Weigh in Dates:
12/1: 161
12/8: 161.5
12/15: 157
12/22:
12/31:
Total weight lost: -4lbs0 -
Hello everyone - This is my first post and I am hoping that by having to complete this every week I will keep on track
SW: 157
CW: 152.5
GW for December 152
Weigh in Dates:
12/1 156
12/8 154
12/15 152.5
12/22
12/310 -
SW: 205
CW: 170.0 11/30/2012
GW: 161
UGW: 165 & be able to maintain it
September loss : 7.4
October loss : 6.2
November gain : 3.6
12/03 168.0 - 2.0 gotta get motivation back.......
12/09 170.8 +2.8 = +0.8 did start walking again this week.....
12/16 171.4 +0.6 = +1.4 uhhhhh, holiday cookies, cakes, pies are realllllllly getting me.....
12/23
12/30
12/31
Congrats to sooooo many people who are doing soooo good - keeping me from totally throwing in the towel
especially some i've been watching for awhile now: losininbrookl, slprout, navyknight - way to go guys!!!!!0 -
May: Lost 2 pounds (Started May 15th)
June: Lost 6 pounds
July: Lost 6 pounds
August: Lost 4 pounds
September: 3 pounds
October: 4 pounds
November: 3 pounds
December:
Total: 28 pounds
SW: 178
CW: 150
GW for end of Dec: 145
UGW: 130
Weigh in Dates:
12/1: 150
12/8: 149
12/15: 149
12/22:
12/31:
End Sept. Goal: 156-157 (met)
End Oct. Goal: 153-154 (met)
End Nov. Goal: 149-150 (barely met
)
December Goal: 145-146????0 -
SW: 203
CW: 195
GW: 190
Weigh in Dates:
12/1 195
12/8 193.2
12/15 193.0
12/22
12/31
Total weight lost: 2 pounds0 -
SW: 242
CW: 197.5
GW: 192
Weigh in Dates:
12/1 197.5
12/6 193.2
12/15 196.2
12/22
12/31
Total weight lost: 1.3 My weight has been fluctuating a lot for the past few months, so we'll see if this holds.
Just for fun: Given that this is the season of giving, what is one thing you wish you could give to someone that would change their life? Three months of my personal trainer to a gal at the gym who has been working SO hard but has a very long way to go!
Great job, ahelgers10. Nice consistent work.0 -
I know I am a little late, but I'd love to be in this group. :flowerforyou:
SW: 171.6
CW: 167.6
GW: 165 even
1st UGW: 145
Weigh in Dates:
12/1 (Hadn't joined MFP yet Join date was 12/7)
12/8 171.6
12/15 167.6
12/22
12/31
Total weight lost: 4 pounds
The holidays are super tough! But keep on pushing through everyone!! You can accomplish some great weightloss. Since you have already started on your journeys, that in itself is a lot to be proud of.
0 -
We can do it!!! :happy:
SW: 171.6
CW: 167.6
GW: 165 even
1st UGW: 145
Changing weigh-in day to Friday
12/1 (Hadn't joined MFP yet Join date was 12/7)
12/7 171.6
12/14 167.6 (-4)
12/21 165.6 (-2)
12/28
12/31
Total weight lost: 4 pounds0 -
May: Lost 2 pounds (Started May 15th)
June: Lost 6 pounds
July: Lost 6 pounds
August: Lost 4 pounds
September: 3 pounds
October: 4 pounds
November: 3 pounds
December:3 pounds (so far)
Total: 30 pounds!
SW: 178
CW: 150
GW for end of Dec: 145
UGW: 130
Weigh in Dates:
12/1: 150
12/8: 149
12/15: 149
12/21:147
12/31:
End Sept. Goal: 156-157 (met)
End Oct. Goal: 153-154 (met)
End Nov. Goal: 149-150 (barely met )
December Goal: 145-146????0 -
SW: 180lbs
CW: 138.0
GW for December: 130
Ultimate GW: 130-120
Weigh in Dates:
12/1: 138
12/8: 138 (ugh no change
12/15: 135.2
12/21: 134.6
12/31:0
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