Shaun T Insanity 60 day Workout
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I've done one whole round. Started running during the summer, but I'm going to go back to Insanity (I think...) for the winter.
Feel free to add me...0 -
I just started. I'm on day 3 today and I hope I can keep going. Do you guys follow the insanity nutrition guide exactly? I'm trying to do the whole 5 meals thing of 300ish calories each but it's hard for me to do meals like his because I'm in college and don't have access to the same cooking supplies/I'm eating at a dining hall. Is it ok for me to be eating the small meals but with just healthy food, not the preplanned meals? I try to eat protein, whole grain carbs and vegetables so it shouldn't be a problem right?
I didn't follow their nutritional guide at all. I used a couple of the recipes in it, but overall no. As long as your at a deficit and you're hitting your macros you should see a steady drop.0 -
kaz,
I'm on day 44 . I went from the couch to Insanity .
The hardest part of it is, staying true to your self and staying committed and having discipline .
When I think back to the first day that I started ,I was so out of shape , out of breath , but one thing that I knew is that I had to get up everyday and Push Play for ME !
Shaun T will get you in shape , You just have to show up every single day .
When you feel like giving up , Think of your wedding Dress , And find the will power to give it all you got !0 -
I've started the Insanity work 2 weeks ago...feel free to add me as a friend so we can motivate each other and reach our weight goals together!!!0
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I am on day 5 of week 1 Insanity, anyone feel free to add me.....ShaunT is an evil genius!!0
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I never did insanity, but I'm doing hip hop abs right now! shaun t is so much fun!0
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wow..0
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I'm starting the recovery week Monday. Add me if you would like. The first month has been very challenging but I have really enjoyed it so far.0
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I'm in week 2 of Insanity.. add me if you'd like0
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I am day 37 of Insanity. Feel great so far. Please feel free to add me as a buddy. I use MFP to track my foods as well as HRM to track calorie burn. I like to loose weight and get in shape.0
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How do you classify Insanity under your workout on here since there isn't an option for it???? I'm having difficulty figuring out what to put.0
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I have it. Have yet to even finish a week of it. Maybe I should start with you. Im 5'5", and 163lbs. So starting tomorrow December 16th i will!0
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I have started this program once before. I got to the end of month 1 and never really had any results. Since then, I did some on an off exercising, and lost 15 pounds. I am starting again and almost to the end of week 1-- Hopefully I can stick it out over the next 2 months! No major holidays between now and the end of March so i think I am good!
I love/hate Shaun T. I can't wait to get more of him -0 -
I'm starting it Monday! Feel free to add me0
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