Friends to support starting couch 2 5k ???

I am a couple weeks in to getting my eating back on a healthy track....and it is time to get moving in the gym!

I am planning to start the couch to 5k program and some basic weight machines in the gym as well....

Would love some new friends in a similar position!!!

Replies

  • mjrkearney
    mjrkearney Posts: 408 Member
    I'm currently on a modified version, basically taking the outline as advice. Once things become less hectic I plan on starting the more structured version. I think I'm currently on the equivalent of week 3 or 4.
  • kkrawczak
    kkrawczak Posts: 3 Member
    I just started the Couch to 5 k yesterday, feel free to add me if you'd like!