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SMART Goals
nadinab
Posts: 124 Member
As 2013 is slowly approaching, I am trying to set myself some SMART (Specific, Measurable, Achievable, Relevant, Time Framed) goals. What are some of your SMART goals?
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Replies
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Anyone?0
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Here are mine...
My goals/plan for 2013...
1. Lose 15pounds by March 31.
2. Enjoy Spring Break in the Caribbean.
3. Lose 12pounds by June 31.
4. See how I feel at 160 and decide if I want to maintain or go to 155(healthy BMI).0 -
I didn't have one before I saw this post - but I'll make one and do my best to stick with it becuase of you!! Thanks! Here is it:
1. Regular logging of my calories - MFP!
2. Lose 3 inches off my waist (from 34 to 31) by April 1st (4 months)
3. Lose 15 lbs by March 15th (2.5 months)
4. Run a 5K in under 30 min by March 15th
What are your goals?0
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