110lbs lost before & after, pic heavy @ goal weight
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Amazing!0
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WOW! Please give tips on what your daily food/exercise plan is/was!
i did simple things:
i made sure i was more active, i joined sports leagues
high protein
low carb
no gluten
eating clean
also had help from my dietician, pcp, gyno and endo all helping me keep on my feet0 -
Wow! You look GREAT!!!0
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Wow! Amazing! You look beautiful! And isn't it so cute how our dogs always have to get in our pictures? :happy:0
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WOW!!! You have done AWESOME!!! You look YOUNGER and SOOOOOO much HAPPIER! I am glad you have gotten the health issues under controll also!!!
I too am from Montana! Northeast corner, south of Wolf Point in a small farming community called Vida!!!!
Merry Christmas and may the new year continue to be healthy!!!0 -
omg! U look great! How long did that take again?0
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amazing! You look great and you're an incredible inspiration!0
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way to go! You are so inspiring!!!0
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WOW!!! You have done AWESOME!!! You look YOUNGER and SOOOOOO much HAPPIER! I am glad you have gotten the health issues under controll also!!!
I too am from Montana! Northeast corner, south of Wolf Point in a small farming community called Vida!!!!
Merry Christmas and may the new year continue to be healthy!!!
oooo the cold flat area hehehe
nice to meet you:) i am originally from libby, the complete opposite upper corner hahaha0 -
omg! U look great! How long did that take again?
it took a little over a year but you have to remember i lost 40lbs via hospital so it took a little over a year to lose 70 more lbs0 -
You look incredible!0
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WOW WOW WOW.....is what comes to mind....WELL DONE0
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you look amazing! I LOVE how you have overcome all the challenges that life has giving you! You are an amazing woman! Congrats!! Blessings!! <><0
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bump for inspiration0
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Amazing!!!!!!!!!!!!!!!!!!0
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WOW!!! Big congrats you look unbelievable, what an amazing transformation, you should be so proud of yourself pretty lady :flowerforyou:0
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so great! amazing!! I love these inspirational stories. I'm so glad you feel so much better, and you look fantastic!0
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AMAZING!!! U NEED TO SMILE BIGGER! lol TOTALLY AN INSPIRATION!!0
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That is incredible! You look amazing!!!0
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You look Great.. So Happy for you..AMAZING0
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I love looking at before and after pics not necessarily to see how much they have shrunk or how good they look but to see how much happier they are. You can tell by your smile how loosing weight can just make you feel better, whether its 10 lbs. or 100 lbs. When I look at before and after pics like yours and can tell how happy you are I see what I want to be. I don't want to loose weight to please everyone around me and make myself more attractive, I want to do it because I want to make myself feel good and feel happier and healthier.
And you look amazing!0 -
WOW!!! Absolutely phenomenal! Well done, you are truly an inspiration!0
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Wow, you look amazing! Such an inspiration0
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So sorry for all you went through but way to go otherwise - and glad your doggie wanted to help with the photo shoot, haha!0
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Wow! You look great. I was beginning to eat wrong due to stress and emotions. After reading your story, you reminded me of what could happen if I chose not to take care of my body now and not wait until the last minute. You are an inspiration. Congratulations on working hard.:happy:0
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Totally amazing and a true inspiration. Congratulations on achieving your goal. You look amazing. Well done0
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That is an amazing story! You are a true inspiration!0
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So inspiring! You look amazing. I bet you feel fantastic too. Amazing job!0
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Here's to a very happy & HEALTHY 2013!!! You look amazing! :flowerforyou:0
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first of all, you look stunning! Really great and happy! Well done and thumps up for all the hard work you did!
second: I love your dog seems like mine, if you want them on the pic, they never do what you want, but jumping in to join the party, whenever it is not about them :laugh:
Thanks for letting everyone out here know, that even when the odds are not in your favor, you can choose to do whatever it takes, to get you there!0
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