ShamROCKIN Sixers Week 5

I just realized I haven't mentioned my husband's shoulder injury. 2 weeks from today Tony will be going in for surgery on his right shoulder. Remember when we redid the floors in the living room in January? He did the "manly" thing (or "stupid male" thing?) of carrying the love seat out to the garage by himself instead of waiting a few minutes for me to help. As a result, he heard a crack in that shoulder. Finally after it wasn't getting any better on it's own or w/ medicine, he got an MRI. He tore the cartilage about 70% of the way around the shoulder joint & ruptured the bicep tendon. He'll be in a brace to keep the shoulder completely immobile for about 6 weeks after surgery. So I'm not sure whether to ask for prayers/positive thoughts for him or for me! :laugh:

Although, it is so sweet watching the children kissing his shoulder to "help it feel better".


Kristin - I hope you and Kadence are feeling better soon! :flowerforyou:

I just realized I haven't mentioned my husband's shoulder injury. 2 weeks from today Tony will be going in for surgery on his right shoulder. Remember when we redid the floors in the living room in January? He did the "manly" thing (or "stupid male" thing?) of carrying the love seat out to the garage by himself instead of waiting a few minutes for me to help. As a result, he heard a crack in that shoulder. Finally after it wasn't getting any better on it's own or w/ medicine, he got an MRI. He tore the cartilage about 70% of the way around the shoulder joint & ruptured the bicep tendon. He'll be in a brace to keep the shoulder completely immobile for about 6 weeks after surgery. So I'm not sure whether to ask for prayers/positive thoughts for him or for me! :laugh:

Although, it is so sweet watching the children kissing his shoulder to "help it feel better".

Oh, Amy, I'm so sorry! Trust me - you will need the thoughts and prayers!! My husband had rotator cuff surgery a couple years ago. They couldn't do the small incision one either - they had to cut him open. He was unbearable to live with for the next 3 months. I swear I wanted to kick him to the curb after that. I'm sure your husband is a lot more easy going than mine though. Good luck and lots of prayers for you. :flowerforyou:

Kristin (kistinbee).................SW 178.5 lbs/ GW 170.0 lbs/ CW 176.5 lbs/ PROGRESS -2.0 lbs
Emmie (emmie110)..............SW 219.8 lbs/ GW 207 lbs / CW 218.6 lbs / PROGRESS -1.2 lbs
Cathy(chipper)......................SW 241.6 lbs / GW 235 lbs / CW 245 lbs / PROGRESS +3.4 lbs
Amy S (bahamom87)............SW 266 lbs / GW 262 lbs / CW 267 lbs / PROGRESS + 1.0 lbs
izzypup...............................SW 178.4 lbs / GW 176 lbs / CW 177.2 lbs / PROGRESS -1.2lbs
Amy (amypyr)......................SW 159 lbs / GW 153 lbs / CW 156.7 lbs / PROGRESS -2.3 lbs
Verda (VHUBER)................SW 150 lbs / GW 145 lbs / CW 146 lbs / PROGRESS - 4 lbs
Tiff (gonabfit).......................SW 149lbs / GW 140 lbs / CW 149 lbs / PROGRESS 0
Tammara (drtamm)................SW 201.0 lbs/ GW 196 lbs/ CW 203 lbs/ PROGRESS + 2 lbs
B (its_B).............................SW 204.8 lbs/ GW 195lbs/ CW 202.0 lbs/ PROGRESS - 2.8 lbs
Lorna (lulabellewoowoo) SW 146.0 lbs / GW 134 lbs / CW 140.2 lb/ PROGRESS - 5.8 lbs

Alison (ali258)......................SW 225.6 lbs / GW 219 lbs / CW 223.6 lbs / PROGRESS -2.0 lbs
Rhiannon (PedalHound)........SW 000.0lbs / GW -8lbs /CW -4.0lbs / PROGRESS -4.0lbs
Amy (pdxmomof2)...............SW 200.6 lbs/ GW 188.0 lbs/ CW 201.00 lbs/ PROGRESS +0.4lbs
Lauryn (Phoenix_Rising).......SW 157.0 lbs / GW 150 lbs / CW 157.2 lbs / PROGRESS +0.2 lbs
Heidi(orangeoldies88)...........SW 188.0 lbs / GW 180.0 lbs / CW 184.6 lbs / PROGRESS - 3.4 lbs
AmyLou (amylou24).............SW 145.2 lbs / GW 140 lbs / CW 146.4 lbs / PROGRESS +1.2lbs
Tiffany (tbear358).................SW 147.5 lbs/ GW 135 lbs / CW 142.5 / PROGRESS -5 lbs
Kelly (redneckwoman)..........SW 149.0 lbs / GW 144.0 lbs / CW 149.0 lbs / PROGRESS 0.0 lbs

Thanks guys!Happy BDAY and Verda LOL it actually IS PMS/TOM time for me... but luckily no PB eggs! Cause I LOVE REESE'S so I have been staying away LOL. p.s. lol I was not even payung attention! didn't know i had copied that too! LOL

Amy- I hope your hubbys shoulder gets better! The surgery will go fine! Sent up a prayer for you all!

TAMTAM Love you sis... don't worry about the gain, it's only a few pounds. Let the stress subside and then get back on the weight removal... til then just tread weight. You have enough to worry about. I LOVE YA!

P.s. I have run EVERY day this week and TWICE today! :-) This weight MUST get away from me! lol. Just wait... I am going to start heading in the right dirrection! not to mention I ate healthy today for the most part!

Good morning all

Emmie - Out of town on vacation or business? Either way, be safe and have at least a little fun.

Amy - Sorry to hear about your hubby's shoulder. But as a medical transcriptionist, I write multiple reports a week for that surgery and he should be doing "manly things" again soon enough.

Kristen - Poor Kadence. Teething can be as hard on the mommy as it can on the little ones. I hope YOU are feeling better too.

B - 200 is right around that corner. Keep workin it girl!

Cathy - Great job on the treadmill. Back in action

bahamomma - Can't wait to hear what your official weight loss is Saturday. Next Tuesday, you'll end this challenge as a "loser".

Tamm - No worries on the weight gain. Could be water and sodium. But great job on working hard. It will pay off.

Verda - Shout out to you Verda. Keep up the great work and encouragement!

For anyone I missed, sorry. Big hugs all around.

Trying to figure out when to get a run in today as kids are off from school and with me ALL day. Might just have to take them with me. Supposed to go roller skating with my daughter and her friends tonight. But yesterday, my daughter accidentally hit my ankle with a shopping cart to the point where I was almost on the floor throwing up and crying it hurt that bad. Now I just have a bruise and am not sure those skates are going to feel good. But we will give it a try.

Hope you all have a great day.

off to the grocery store. glad DH still has a job, now when will he start getting a paycheck. i won't eat this stress.

WOW! Sixers you have all been on the MOVE!!! I can't do all the personals but I will try and do all the updates since I posted my weight yesterday.

Verda - I am glad to hear that you got to enjoy some yummy food on your birthday!! What do you and your husband do with trailers? (I feel like I should know this) And great work outs! (And again, HAPPY 1 Day past Birthday and HAPPY APRIL FOOLS!!!)

Kristin - aww Glad to hear you and the little one are feeling better!!! Yay for your friend and her baby for being happy and healthy!!! And Everyone slips up with the fast food occasionally, its okay! You just got to keep on working hard! You have been doing great!!

Amy! - I THOUGHT OF YOU YESTERDAY!!! I was going to make an excuse to eat something unhealthy, and my mind kind of went, "What Would Amy Do?" WWAD?!?!? lol!!! I did so great on my birthday and it makes me feel even better knowing that you have been doing great too! WE CAN BOTH REACH OUR GOALS FOR THIS CHALLEGE!! I unofficially weighed in this morning at 201!!!! thats a whole pound from yesterday!!! We GOT THIS GIRLIE!!! (and I am sorry bout your hubbies surgery, I am sure everything will turn out okay!)

cathy - yay for your man! And you got this, there is no need to eat your stresses!!!

lula- LOL sorry i am giggling at your branch story, BUT OMG YOUR DOING SOOO GREAT!!! Keep up the good work!!!! CONGRATS ON THE LOSS!!!!!!!!!

Emmie - Have a good trip!!! And it was broth Verda's and I's birthday! We share the same b-day! I think that is sooooo sweet!!!!

Tiff - YAY for the running your going to shed the pounds! And I LOVED YOUR B-DAY haha WISHES! awesome!!!!

Sandy- SOOOO jealous of your weather! although MI's weather has been so great this week too!!!


K so about me... I had an INCREDIBLE b-day, and I cant even type out all the reasons why. I cannot wait for Friday night when my friends are having a b-day party for me, I will have to take a picture or two in my new, SIZE 14 PANTS!!! :P (thats right I went down a pants size! yay me!) haha I am sooo excited.
I have been eating great, been drinking all my water! and have just been loving life!!

Well I will be back later sixers!
B

Hey everyone!

Kristin, I'm glad you're feeling better. Teething is a toughie, and when YOU'RE not feeling well either!...

Verda, B, HAPPY BELATED BIRTHDAY!!!

Amy, GOOD FOR YOU. You are doing so great!

Tamm, I loathe gains but you've got the best attitude out there

Cathy, I'm glad to hear the good news!

Lula, good for you for doing well with your workout!

Tiff, yay for good days!

That's what I've got for now

I haven't weighed in in DAYS. Partly because I keep on being out to the gym before I have a chance to weigh in the correct conditions and I'm not going to weigh in unless I haven't had any water, etc. I doubt I've lost anything (Verda, I'm sadly with you on the PMS / easter egg debaucle) but I've been at the gym a lot so it's not as bad as it could be. However, I would like my gym time to be PRODUCTIVE and not just staving off gains from complete lack of control with easter candy! Geez...
But I'm pumped up because yesterday I had another person at the gym see me in the change room and we got into a conversation and she was saying that they would "love to have me on the team" and saying how well I do in the classes. The other day an instructor came up to me after BodyPump and asked me if I used to teach it. lol There's a workshop in May for a new class that is being launched here and the woman who spoke with me yesterday encouraged me to get my cert before then so they can take me with them. I'm feelin' the LOVE! hehehe

We're camping this weekend so I won't be on but I had to check in! xo KEEP IT UP LADIES! and Cathy, I love the suggestion of "springing sixers"

:bigsmile:

Just dropping by! Ran TWICE TODAY TOO!!! GOOOOO MEEE! Today I did 7 miles in all. :-D Very tired now. May try doing crunches later. :-) Burned like 1100 cals today!


p.s. I have been running BEFORE school and then again when I get home. If it keeps being super hot I may just run in the am and do a video in the afternoon because I was SOOOO thirsty on my afternoon run!
Ok gotta shower and study!

So proud of all of you sixers!

Lula- Good job on meeting your goal. Fitness where you can FIT it in! YAY

Cathy- Love the new motivational picture!

Amy (Baha)- Love the new picture and the confidence. Go girlie! YAY. You are going to keep removing that weight I can tell

Tiff- You are a running machine. So what are you trying to ERASE this time. LOL

Rhiannon- Weighing in sometimes can be for the birds. Best wishes and thanks for the kind words

Hey Sixers! Sorry it takes me so long to respond to you all. I'm having mini stress sessions daily but I'm sticking to eating healthy and working out. Trying to fight back that cortisol. It kills my results but I'm gonna win anyway! Today I did an amazing class. Then I followed it up with weights!! YAY. Off to rest. Off for a few days. More chats to come.


Have a good evening!

Tamm

oh my lula maybe you better stay in bed under the covers for a day. i know what you can tell people... "this is what happens when you fall off the diet and exercise wagon....it runs over your behind"......

treadmill done, 3 cups water down.

going to dollar store and goodwill, looking for bikes for the girls to keep here.

Hey sixers....
Happy good friday !!!!!

We spent the morning out on the ocean... with Wyatt hanging onto me for DEAR LIFE ! lol his first time in the boat .... was not too thrilled hahahah ! but we got some great pics when the boat was anchored !

I actually saw 264.4 this morning but im not weighing in officially till tuesday ! tomorrow will make ONE WEEK of eating and working out healthy ! and last saturday i saw 270.6 so its a GREAT IMPROVEMENT ya think?!?! lol

LAterz girls

good morning....

Hey Sixers! I'm back on my original computer and I'm loving it! Lets hope it will last me a few more months until things are more settled in my life. Can you believe that I am actually still trying to focus on my fitness goals and nutrition goals in all this craziness? I know why I am .... I've made it such a part of my everyday life, it feels weird not to drink water or find workout time. Now the scale is still being ugly to me but I'm ready to keep trying!

Lula- I'm sorry accidents keep finding you. Things will get better. I think I would have rolled in the floor too!

Cathy- I'm glad you are using your treadmill. I see that you got it all together. Good job I'm so happy for you!

B!- Glad you had fun and your phone is a trooper. LOL

Amy - You are doing more than I would have tried. LOL.

Kristin- Hope you are feeling better

Well I'm off to pay some bills and retur n things to the store and then see my childhood best friend. ttyl

Love ya,

Tamm