226 to 147 Female, pics :)
Lakensmama
Posts: 26 Member
Hey Everyone, I am Alex, I started this site in January of 2011. I initially lost my first 50lbs by June, I am 5'5, I started at 226 to now 147 I exercise usually 4 days a week doing cardio and strength. I love spin class, elipticals, AMT, jogging, biking, really anything that gets my heart rate up, I usually do about 45 min to an hour of cardio. I always stick to my calories and try and eat as healthy as possible.I have fallen off the band wagon a few times but the most important thing is picking myself back up! Hopefully I can inspire some people! Before I had my daughter I was 180, I gained 65 lbs, then a few months after I had her I got down to 195, I fell off then got up to 220 six months later. Finally I had enough of the Spanx and sweatshirts and was ready to feel pretty, sexy, and active again. No more sweatpants and black! I started at a size 18 Jean, 16 dress, xl shirt, 38 DD, Now I am a Size 8 jeans, medium or small shirt, size 6 dress, and 34 C. Good Luck Everyone!! If I can do it so can you!
226lbs
226lbs
226lbs
226 lbs
160lbs
148
147lbs Taken yesterday at my daughter's first dance recital.
226lbs
226lbs
226lbs
226 lbs
160lbs
148
147lbs Taken yesterday at my daughter's first dance recital.
0
Replies
-
Congrats, you look amazing!!!0
-
You look AMAZING!!!!0
-
you look great! congrats on your hard work!!!0
-
amazing! keep up the good work!! such an inspiration0
-
Wow! You look great! Congratulations! Sorry for so many exclamation points.0
-
Great job and very inspirational!0
-
Wow, amazing transformation and very inspiring. Congrats to you!0
-
truly amazing. great job!0
-
WOW!!! I APPLAUD YOUR COMMITMENT!!! NICE WORK!!!!0
-
hot!! well done0
-
Wow, amazing job. Congratulations!!!0
-
You look amazing and what a transformation!!0
-
You look great, job well done0
-
bump for inspiration0
-
Wowzers!!! Awesome transformation!!!
Good for you !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!0 -
You look great, wonderful job!0
-
Wowzers!!! Awesome transformation!!!
Good for you !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
This! :flowerforyou:0 -
Wow! amazing thank you for sharing!0
-
Wow, you look like a different person!0
-
You really do look amazing well done.0
-
You look amazing! And your daughter is very pretty.
I am now 164 down from 220 after having my 2nd baby last May, and hoping to get down to 150, so it's nice to see evidence of it!0 -
You look awesome!!!!!0
-
YES!!!!! You look amazing! So happy you posted. I'm 5"6", I started at 222 and am trying to get to 140. I wasn't sure what it would look like... So happy to be able to see what it looks like!0
-
I agree with everyone else... WOW! Great job and you should be very proud of yourself! What a change...
http://freew67.blogspot.com/0 -
Wow.. I am completely speachless...0
-
You are AMAZING--your hard work really shows!!!0
-
Wow, incredible!0
-
Amazing job, you should shout it out loud and proud! Way to go thanks for the motivation!0
-
Awesome job, you look fantastic.0
-
Great job! Way to go!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!