Loosing Weight by Next Christmas
joannek43
Posts: 3
My name is Joannes. I am 43 and need to loose about 100 pounds. I would like to loose atleast 60lbs by Christmas 2013...wish me luck.
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Replies
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Good Luck! You can do it!0
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Good Luck! Stay strong! You can do it!0
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It's not luck you need. Its dedication, hard work, and the desire to be healthier. Keep those in mind and you'll be sussessful.0
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good luck...20% of your TDEE should probably do it.0
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It's not luck you need. Its dedication, hard work, and the desire to be healthier. Keep those in mind and you'll be successful.
This is truth!0 -
My name is Joannes. I am 43 and need to loose about 100 pounds. I would like to loose atleast 60lbs by Christmas 2013...wish me luck.0
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60 by next year this time? yup, you got this! absolutely doable.0
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Shoot in a year you probably can lose all the weight you want .. just be dedicated and do not lose focus on your goal.0
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My name is Joannes. I am 43 and need to loose about 100 pounds. I would like to loose atleast 60lbs by Christmas 2013...wish me luck.
Welcome Joannes! Your goal of losing 60 lbs is do-able, provided you keep on keeping on with the diet. I've lost 58 lbs since February. You'll find MFP is an invaluable help in tracking your food and exercise/ activity to keep you on the right path to a healthier lifestyle. You CAN do this - and be at your goal by Christmas 2014, or probably before.
"The longest journey starts with a single step" and all you have to do is the best you can manage, every day. And when you make a mistake, or eat more than you meant to, forgive yourself and just keep on.0
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