Ultimate Glutes
nonstopper
Posts: 1,108 Member
I work on my glutes. I work them as i do my squats and other such workouts.
For those of you, who know more on working out the glutes, what do you recommend is the best and most effective workouts and program you use or know of?
:glasses:
For those of you, who know more on working out the glutes, what do you recommend is the best and most effective workouts and program you use or know of?
:glasses:
0
Replies
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Stiff legged Deads, ATG Back Squats, Glute Kick Backs0
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Thanks!0
This discussion has been closed.
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