December Challenge for beginners... 50 miles
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1/2 mile warmup, 8 mile run, 1/2 mile cooldown.
12/4 - 2.3/50
12/5 - 8.3/50
12/7 - 15.3/50
12/10 - 26.7/50
12/13 - 28.7/50
12/15 - 29.7/50
12/16 - 38.7/50
1/2 mile warmup, 3.1m run, 1/2 mile cooldown
12/4 - 2.3/50
12/5 - 8.3/50
12/7 - 15.3/50
12/10 - 26.7/50
12/13 - 28.7/50
12/15 - 29.7/50
12/16 - 38.7/50
12/19 - 42.8/500 -
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I don't know how many miles I have gotten this month, You should SO do this challenge again in Janurary because I just found it!! Maybe even make it 60 miles in Janurary.0
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Month Total Miles
Dec 2012 37.97
WalkDate Distance
20.Dec.12 3.36
18.Dec.12 1.60
17.Dec.12 1.71
16.Dec.12 5.43
14.Dec.12 1.57
12.Dec.12 2.56
11.Dec.12 1.74
9.Dec.12 4.25
8.Dec.12 2.64
7.Dec.12 1.76
5.Dec.12 2.43
4.Dec.12 1.40
3.Dec.12 4.15
1.Dec.12 3.370 -
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Month Total Miles
Dec 2012 39.27
WalkDate Distance
21.Dec.12 1.30
20.Dec.12 3.36
18.Dec.12 1.60
17.Dec.12 1.71
16.Dec.12 5.43
14.Dec.12 1.57
12.Dec.12 2.56
11.Dec.12 1.74
9.Dec.12 4.25
8.Dec.12 2.64
7.Dec.12 1.76
5.Dec.12 2.43
4.Dec.12 1.40
3.Dec.12 4.15
1.Dec.12 3.370 -
1/2 mile warmup, 3.1m run, 1/2 mile cooldown
12/4 - 2.3/50
12/5 - 8.3/50
12/7 - 15.3/50
12/10 - 26.7/50
12/13 - 28.7/50
12/15 - 29.7/50
12/16 - 38.7/50
12/19 - 42.8/50
1/2 mile warmup, 2m run, 1/2 mile cooldown - long run tomorrow!
12/4 - 2.3/50
12/5 - 8.3/50
12/7 - 15.3/50
12/10 - 26.7/50
12/13 - 28.7/50
12/15 - 29.7/50
12/16 - 38.7/50
12/19 - 42.8/50
12/21 - 45.8/500 -
Here's my question to everyone. Are you counting only miles covered for strictly exercise or mile covered through daily activity as well? Reason I'm asking is I've only been recording exercise miles but my pedometer tells me I've gone much farther through just my daily activity. Thanks for your responses.
Total as of dec 21 is 25.6 miles
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I walk so I hope this is okay! I started logging Dec 7 although I have been walking for a lot longer than that. From the time I have been logging, I have done 127 km which equals to 78.9 miles.
12/7 - 8.45 km
12/8 - 9.53 km
12/9 - 12.59 km
12/10 - 8.51 km
12/12 - 8.43 km
12/13 - 8.51 km
12/14 - 8.47 km
12/15 - 12.51 km
12/16 - 12.64 km
12/18 - 7.39 km
12/19 - 8.42 km
12/21 - 8.47 km
12/22 - 12.68 km
I thought I would encourage the walkers! =D0 -
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12/2 +4.5 miles = 4.5 miles total
12/4 +4.5 miles = 9 miles total
12/6 +2.25 miles = 11.25 miles total
12/9 +3.75 miles = 15 miles total
12/11 +4.5 miles = 19.5 miles total
12/13 +2.25 miles = 21.75 total
12/16 +3.75 miles = 25.5 total
12/18 +2.75 miles = 28.25 total
12/20 +2.25 miles = 30.5 total
12/23 +6.25 miles = 36.75 total
well I've beaten Novembers total and I still have a few more runs to go!0 -
Month Total Miles
Dec 2012 44.31
WalkDate Distance
23.Dec.12 5.04
21.Dec.12 1.30
20.Dec.12 3.36
18.Dec.12 1.60
17.Dec.12 1.71
16.Dec.12 5.43
14.Dec.12 1.57
12.Dec.12 2.56
11.Dec.12 1.74
9.Dec.12 4.25
8.Dec.12 2.64
7.Dec.12 1.76
5.Dec.12 2.43
4.Dec.12 1.40
3.Dec.12 4.15
1.Dec.12 3.370 -
I'm reposting this in hopes of getting an answer. Thank you
Here's my question to everyone. Are you counting only miles covered for strictly exercise or mile covered through daily activity as well? Reason I'm asking is I've only been recording exercise miles but my pedometer tells me I've gone much farther through just my daily activity. Thanks for your responses.0 -
1/2 mile warmup, 2m run, 1/2 mile cooldown - long run tomorrow!
12/4 - 2.3/50
12/5 - 8.3/50
12/7 - 15.3/50
12/10 - 26.7/50
12/13 - 28.7/50
12/15 - 29.7/50
12/16 - 38.7/50
12/19 - 42.8/50
12/21 - 45.8/50
1/2 mile warm up, 10 mile run, 1/2 mile cooldown
12/4 - 2.3/50
12/5 - 8.3/50
12/7 - 15.3/50
12/10 - 26.7/50
12/13 - 28.7/50
12/15 - 29.7/50
12/16 - 38.7/50
12/19 - 42.8/50
12/21 - 45.8/50
12/23 - 57.8/50
@les68cn - I am counting exercise for sure, and walks where I can actually map the mileage that are not part of my normal activities.0 -
Heck, why not? Bit late to the party, but here's what I have so far...
12/2-12/8= Walk/run combo of 10.2 miles
12/9-12/15 = Walk/run combo of 19 miles
12/16-12/22=Walk/run combo of 18 miles
Total so far: 47.2 miles. So close!0 -
I'm reposting this in hopes of getting an answer. Thank you
Here's my question to everyone. Are you counting only miles covered for strictly exercise or mile covered through daily activity as well? Reason I'm asking is I've only been recording exercise miles but my pedometer tells me I've gone much farther through just my daily activity. Thanks for your responses.
I only counted the miles done for exercise.0 -
I've decided to leave it as I've been doing, counting exercise only.0
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1/2 mile warm up, 10 mile run, 1/2 mile cooldown
12/4 - 2.3/50
12/5 - 8.3/50
12/7 - 15.3/50
12/10 - 26.7/50
12/13 - 28.7/50
12/15 - 29.7/50
12/16 - 38.7/50
12/19 - 42.8/50
12/21 - 45.8/50
12/23 - 57.8/50
@les68cn - I am counting exercise for sure, and walks where I can actually map the mileage that are not part of my normal activities.
Did a 1.5mile walk yesterday. Got a run today, will post it later.
12/4 - 2.3/50
12/5 - 8.3/50
12/7 - 15.3/50
12/10 - 26.7/50
12/13 - 28.7/50
12/15 - 29.7/50
12/16 - 38.7/50
12/19 - 42.8/50
12/21 - 45.8/50
12/23 - 57.8/50
12/24 - 59.3/500 -
Did a 1.5mile walk yesterday. Got a run today, will post it later.
12/4 - 2.3/50
12/5 - 8.3/50
12/7 - 15.3/50
12/10 - 26.7/50
12/13 - 28.7/50
12/15 - 29.7/50
12/16 - 38.7/50
12/19 - 42.8/50
12/21 - 45.8/50
12/23 - 57.8/50
12/24 - 59.3/50
Got my run in! 1/2 mile warm up, 5 mile run, 1/2 mile cooldown.
12/4 - 2.3/50
12/5 - 8.3/50
12/7 - 15.3/50
12/10 - 26.7/50
12/13 - 28.7/50
12/15 - 29.7/50
12/16 - 38.7/50
12/19 - 42.8/50
12/21 - 45.8/50
12/23 - 57.8/50
12/24 - 59.3/50
12/25 - 64.3/500 -
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[/quote]
+2 = 16.5m
[/quote]
+2 = 18.5m0 -
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12/1/2012 - 1.53
12/2/2012 - 2.02
12/3/2012 - 2.14
12/4/2012 - 2.27
12/5/2012 - 2.54
12/6/2012 - 4
12/7/2012 - 1.5
12/8/2012 - 5
12/9/2012 - In Chicago
12/10/2012 - 2.5
12/11/2012 - 1.50
12/12/2012 - 1.52
12/13/2012 - 1.50
12/14/2012 - 1.58
12/15/2012 - 2.04
12/16/2012 - 1.54
12/17/2012 - 1.76
12/18/2012 - 1.54
12/19/2012 - 1.56
12/20/2012 - 1.50
12/21/2012 - 1.57
12/22/2012 - 3.13
12/23/2012 - 0.00
12/24/2012 - 0.00
12/25/2012 - 0.00
12/26/2012 - 0.00
Total 45.820
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