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best low cal beverage at starbucks?

Posts: 568 Member
edited January 6 in Food and Nutrition
I will be at a local barnes and noble all day wrapping gifts fir a fundraiser.. and theres a starbucks inside.. i never gothere.. so ijustneed some ideas

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Replies

  • Posts: 3,614 Member
    coffee - black
  • Posts: 1,214 Member
    Tall Soy cappuccino!! :)
  • coffee - black

    This.
  • Posts: 931 Member
    black coffee or clear water
  • Posts: 1,433 Member
    bottled water.
  • Posts: 411 Member
    Tall skinny Hazelnut latte

    The tall skinny Peppermint Mocha is nice for the holidays both are 100 calories.
  • Posts: 1,972 Member
    A venti coffee with soy milk and sugar-free caramel or vanilla syrup.
  • Posts: 108 Member
    So my suggestion:
    Its okay to have some calories, just limit them.

    Coffee with skim / 2% milk / cinnamon or other powdered flavors is fine. I have 1-2 cups a day cause the added 40 cal per cup is not a big deal.

    Some of their light drinks (frapacinos for example) might also be fine if they fit within your calorie goals-- they'll probably be 100-200 calories. They also likely use splenda instead of sugar (so its up to you, some people are dead set against splenda).
  • Posts: 740 Member
    The refreshers only have 40-60 calories depending on the size. You can order lime or berry hibiscus.
  • Posts: 213 Member
    water
  • Posts: 790 Member
    Black coffee. Also, if you don't drink a lot of caffinated beverages normally, make sure and get decaf, since Starbucks coffee is very caffinated.
  • Posts: 250 Member
    Tall skinny cinnamon dolce latte = 90 cal
  • Posts: 568 Member
    Hate anything with splenda in it!
  • Posts: 956 Member
    I love the skinny vanilla latte but it comes in around 120 for the small one.
  • Posts: 13 Member
    Skinny caramel macchiato is around 100 calories :drinker:
  • Posts: 524 Member
    Nothing, the tax dodging *kitten*!
  • Posts: 1,214 Member
    Black coffee. Also, if you don't drink a lot of caffinated beverages normally, make sure and get decaf, since Starbucks coffee is very caffinated.

    LOL
    If that's how you feel, then you'd probably go into cardiac arrest if you ever drank European or Australian coffee!!
  • Posts: 1,404 Member
    unsweetened iced tea = 0 calories
  • Posts: 732 Member
    Black coffee obviously...but if you want some foamy goodness- ask for a coffee with a skim foam topper. It's 75% coffee, 25% steamed foamy mile on top.

    Similar to a cafe misto(cafe au lait other places) except insted of it being half coffee and half milk, the percentage of coffee is more so cals will end up being less. Regular tall(12 oz) skim cafe misto is 60 cals. It probably end up being only 35-40.
  • Posts: 309 Member
    Tall cappuccino is 90 cal
  • Posts: 296 Member
    Anything skinny and non-fat!
  • Posts: 1,548 Member
    They have a whole new category of Light Frappuccinos. I LOVE them!! I get a Mocha Frappuccino Light. It's a grande for only 130 cals.
  • Posts: 372 Member
    My go-to drink is a grande non-fat iced latte. 90 cals and none of that syrup stuff.
  • Posts: 164 Member
    I don't like the artificial sweeteners so I get the latte with skim milk (130 for the grande) then add 2 packets of raw sugar (30 calories) and cinnamon. Very yummy!
  • Posts: 270 Member
    Watch out for those B&N cafes. Some of them have actual Starbucks stores. Our's here locally, has the "Proudly Serving Starbucks" logo, but it's not an actual Starbucks. They just use Starbucks coffee.
  • Posts: 790 Member

    LOL
    If that's how you feel, then you'd probably go into cardiac arrest if you ever drank European or Australian coffee!!

    Trust me, I love some good strong coffee! But Starbucks does have more caffeine than most coffee in the US: about 22 mg/oz, as compared to 13.2 mg/oz in Dunkin Donuts coffee and 9/1 mg/oz in McDonalds coffee. Here's the link: http://www.energyfiend.com/the-caffeine-database
  • Posts: 538 Member
    Tall Soy cappuccino!! :)

    The soy "milk" at Starbucks is basically sugared water, thats why it tastes so great!!! For low cal, i'd stay far away from it, both because of the sugar content and the soy content!
  • Posts: 61 Member
    Unsweetened passion tea lemonade. Delish!
  • Posts: 492 Member
    any herbal tea with no additions. 0 calories and flavour!
  • FF caramel latte if I'm being good.

    But a White Chocolate salted caramel latte really hits the spot. I might have 2 a year, but my god they are GOOD!
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