Favorit exercise from P90x/insanity/Ripped in 30 etc

ibach08
ibach08 Posts: 61 Member
in Fitness and Exercise
If you have done any at home workout videos, what was your favorite? And I am not talking program in general but one particular video - like "Kenpo X" from P90X which is my favorite:)

Replies

  • Aleph13
    Aleph13 Posts: 83 Member
    kundalini yoga flow bootcamp ana brett and ravi singh :-)
  • Aleph13
    Aleph13 Posts: 83 Member
    everyone things yoga is easy and doesnt make you sweat but you will think differently if you try this one all the way through!
  • taso42
    taso42 Posts: 8,980 Member
    "Squat day" from "Weightlifting"
  • Enginette
    Enginette Posts: 123 Member
    Shoulders and Arms from P90X
    Turbo 30, 45 or 55 from Turbo Fire
  • dsimmons107
    dsimmons107 Posts: 387 Member
    Kenpo X was my favorite in P90X. I still did it when I started P90X2. No favorite in P90X2 or Insanity. I start Les Miles Combat next. I think I will love it if I burn enough calories. I studied three different styles of martial arts over a 20 year period so I really like stuff like that.
  • STEELMAN47
    STEELMAN47 Posts: 28
    insanity max interval plyo

    or



    spartan 1500


    both great
  • alexvr12
    alexvr12 Posts: 3
    I have to say that Yoga X from P90X is my favorite (although I suck at it!). Coming in next is Shoulders & Arms in the P90X. They both give me a good workout (although in different ways).
  • BrawlerBella
    BrawlerBella Posts: 400 Member
    My favs are "Kenpo X" from P90X and "Muay Thai" from Tapout XT!!
  • anniebell83
    anniebell83 Posts: 51 Member
    Shoulders and Arms from P90X
  • penrbrown
    penrbrown Posts: 2,685 Member
    P90X - I love, love, LOVE the Shoulder & Arms workout. It makes me feel strong because I can do all the moves with higher weights. :D

    30DS - I loved/hated the shoulder presses. I know that sounds weird but my shoulders are my weakest body part. I loved seeing the small increases in strength everytime I'd do that particular workout.
  • TR0berts
    TR0berts Posts: 7,739 Member
    P90X: Chest, Shoulders, & Triceps
    RushFit: That's tough, but I think I'd go with Full Body Strength & Conditioning
  • ChitownFoodie
    ChitownFoodie Posts: 1,562 Member
    I've done them all, I'd rather never do them again. Dead lifts and squats. That is all!
  • flynnfinn
    flynnfinn Posts: 209 Member
    my favorite at home DVD workout/routine is the first 2-3 circuits from "banish fat, boost metabolism" (jillian michaels) followed by the entire "no more trouble zones" (also jillian michaels). in total, it's about 70 minutes and i burn a good 500+ calories according to my heart rate monitor.
  • haroon_awan
    haroon_awan Posts: 1,208 Member
    P90X
    Chest and Back, I don't ignore the back moves with weights as I don't have any, so I do more pull ups.

    But overall it has to be Yoga X.
  • skylark94
    skylark94 Posts: 2,036 Member
    P90X would have a tie. I love Legs and Back and Back and Biceps.
  • GCLyds
    GCLyds Posts: 206 Member
    Ab Ripper. Deep down I love it.
  • chuckles9189
    chuckles9189 Posts: 343 Member
    max cardio conditioning and core cardio and balance.
  • Aleph13
    Aleph13 Posts: 83 Member
    oh my God .... what is with all the XXXXXs!!!
  • jojo52610
    jojo52610 Posts: 692 Member
    X I believe for extreme

    Tap Out XT Buns and Guns and Sprawl and Brawl
  • taso42
    taso42 Posts: 8,980 Member
    oh my God .... what is with all the XXXXXs!!!

    hahaha, good point,. i would like to changing my answer to "Skwat Ripper X" from the "Powerlifting-X" excercize system! :bigsmile:
  • Linli_Anne
    Linli_Anne Posts: 1,360 Member
    Of the 3 levels of 30DS, I'm liking the 3rd level the best.

    I also really like the Slim in 6 pack mini-workout from my Slim In 6 series.

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